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Senior Exercise-Adults All Ages

10:00am - 11:00am
Idabel Public Library
Library Branch: Idabel Public Library
Room: Meeting Room
Age Group: Adults
Program Type: Senior Care, Health & Wellness, Mental and Physical Health
Event Details:
Come on down to the library and exercise.  Join other adults of all ages for an hour of fun and fellowship. Nothing is to hard.   ...

Senior Exercise

1:00pm - 2:00pm
Broken Bow Public Library
Library Branch: Broken Bow Public Library
Age Group: Adults
Program Type: Senior Care, Health & Wellness, Mental and Physical Health
Event Details:
Senior Exercise, or SAIL (Staying Active and Independent for Life), is a an exercise program developed by the OU Health Sciences Center to help promote long and active lives for individuals.  The program provides a combination of aerobic, balanc...

Disclaimer(s)

Accessibility

SEOLS makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.

Senior Fit

3:00pm - 4:00pm
Choctaw County Public Library
Library Branch: Choctaw County Public Library
Age Group: Adults
Program Type: Senior Care, Health & Wellness, Mental and Physical Health
Event Details:
The public library offers a dynamic senior fitness program, fostering health and community engagement. Tailored for seniors, it combines low-impact exercises, flexibility training, and social activities. Expert instructors guide participants through ...

Senior Exercise-Adults All Ages

10:00am - 11:00am
Idabel Public Library
Library Branch: Idabel Public Library
Room: Meeting Room
Age Group: Adults
Program Type: Senior Care, Health & Wellness, Mental and Physical Health
Event Details:
Come on down to the library and exercise.  Join other adults of all ages for an hour of fun and fellowship. Nothing is to hard.   ...

Stay Active & Independent for Life (SAIL)

4:00pm - 5:00pm
Patrick Lynch Public Library
Library Branch: Patrick Lynch Public Library
Age Group: Adults
Program Type: Health & Wellness, Mental and Physical Health

Health & Wellness

Learn how to keep your body and mind sharp and sound.
Event Details:
Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing performing exercise that improves strength ,balance and fitness is critical for staying active and reducing the risk of falls....

Senior Exercise

1:00pm - 2:00pm
Broken Bow Public Library
Library Branch: Broken Bow Public Library
Age Group: Adults
Program Type: Senior Care, Health & Wellness, Mental and Physical Health
Event Details:
Senior Exercise, or SAIL (Staying Active and Independent for Life), is a an exercise program developed by the OU Health Sciences Center to help promote long and active lives for individuals.  The program provides a combination of aerobic, balanc...

Disclaimer(s)

Accessibility

SEOLS makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.

Senior Fit

3:00pm - 4:00pm
Choctaw County Public Library
Library Branch: Choctaw County Public Library
Age Group: Adults
Program Type: Senior Care, Health & Wellness, Mental and Physical Health
Event Details:
The public library offers a dynamic senior fitness program, fostering health and community engagement. Tailored for seniors, it combines low-impact exercises, flexibility training, and social activities. Expert instructors guide participants through ...

Stay Active & Independent for Life (SAIL)

4:00pm - 5:00pm
Patrick Lynch Public Library
Library Branch: Patrick Lynch Public Library
Age Group: Adults
Program Type: Health & Wellness, Mental and Physical Health

Health & Wellness

Learn how to keep your body and mind sharp and sound.
Event Details:
Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing performing exercise that improves strength ,balance and fitness is critical for staying active and reducing the risk of falls....

Senior Exercise

1:00pm - 2:00pm
Broken Bow Public Library
Library Branch: Broken Bow Public Library
Age Group: Adults
Program Type: Senior Care, Health & Wellness, Mental and Physical Health
Event Details:
Senior Exercise, or SAIL (Staying Active and Independent for Life), is a an exercise program developed by the OU Health Sciences Center to help promote long and active lives for individuals.  The program provides a combination of aerobic, balanc...

Disclaimer(s)

Accessibility

SEOLS makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.

Senior Fit

3:00pm - 4:00pm
Choctaw County Public Library
Library Branch: Choctaw County Public Library
Age Group: Adults
Program Type: Senior Care, Health & Wellness, Mental and Physical Health
Event Details:
The public library offers a dynamic senior fitness program, fostering health and community engagement. Tailored for seniors, it combines low-impact exercises, flexibility training, and social activities. Expert instructors guide participants through ...

Senior Exercise-Adults All Ages

10:00am - 11:00am
Idabel Public Library
Library Branch: Idabel Public Library
Room: Meeting Room
Age Group: Adults
Program Type: Senior Care, Health & Wellness, Mental and Physical Health
Event Details:
Come on down to the library and exercise.  Join other adults of all ages for an hour of fun and fellowship. Nothing is to hard.   ...

Stay Active & Independent for Life (SAIL)

4:00pm - 5:00pm
Patrick Lynch Public Library
Library Branch: Patrick Lynch Public Library
Age Group: Adults
Program Type: Health & Wellness, Mental and Physical Health

Health & Wellness

Learn how to keep your body and mind sharp and sound.
Event Details:
Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing performing exercise that improves strength ,balance and fitness is critical for staying active and reducing the risk of falls....

Senior Exercise

1:00pm - 2:00pm
Broken Bow Public Library
Library Branch: Broken Bow Public Library
Age Group: Adults
Program Type: Senior Care, Health & Wellness, Mental and Physical Health
Event Details:
Senior Exercise, or SAIL (Staying Active and Independent for Life), is a an exercise program developed by the OU Health Sciences Center to help promote long and active lives for individuals.  The program provides a combination of aerobic, balanc...

Disclaimer(s)

Accessibility

SEOLS makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.

Senior Exercise

1:00pm - 2:00pm
Broken Bow Public Library
Library Branch: Broken Bow Public Library
Room: North Meeting Room A
Age Group: Adults
Program Type: Senior Care, Health & Wellness, Mental and Physical Health
Event Details:
Senior Exercise, or SAIL (Staying Active and Independent for Life), is a an exercise program developed by the OU Health Sciences Center to help promote long and active lives for individuals.  The program provides a combination of aerobic, balanc...

Senior Fit

3:00pm - 4:00pm
Choctaw County Public Library
Library Branch: Choctaw County Public Library
Age Group: Adults
Program Type: Senior Care, Health & Wellness, Mental and Physical Health
Event Details:
The public library offers a dynamic senior fitness program, fostering health and community engagement. Tailored for seniors, it combines low-impact exercises, flexibility training, and social activities. Expert instructors guide participants through ...

Senior Exercise for Adult of All Ages

10:00am - 11:00am
Idabel Public Library
Library Branch: Idabel Public Library
Room: Meeting Room
Age Group: Adults
Program Type: Senior Care, Health & Wellness, Mental and Physical Health
Event Details:
Each Tuesday and Thursday at 10 AM we have Exercise for all ages.  Come and join us for an hour of fun and stretching.  Nothing is to hard.   ...

Stay Active & Independent for Life (SAIL)

11:30am - 12:30pm
Patrick Lynch Public Library
Library Branch: Patrick Lynch Public Library
Age Group: Adults
Program Type: Health & Wellness, Mental and Physical Health

Health & Wellness

Learn how to keep your body and mind sharp and sound.
Event Details:
Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing performing exercise that improves strength ,balance and fitness is critical for staying active and reducing the risk of falls....

Senior Exercise

1:00pm - 2:00pm
Broken Bow Public Library
Library Branch: Broken Bow Public Library
Room: North Meeting Room A
Age Group: Adults
Program Type: Senior Care, Health & Wellness, Mental and Physical Health
Event Details:
Senior Exercise, or SAIL (Staying Active and Independent for Life), is a an exercise program developed by the OU Health Sciences Center to help promote long and active lives for individuals.  The program provides a combination of aerobic, balanc...

Senior Fit

3:00pm - 4:00pm
Choctaw County Public Library
Library Branch: Choctaw County Public Library
Age Group: Adults
Program Type: Senior Care, Health & Wellness, Mental and Physical Health
Event Details:
The public library offers a dynamic senior fitness program, fostering health and community engagement. Tailored for seniors, it combines low-impact exercises, flexibility training, and social activities. Expert instructors guide participants through ...

Senior Exercise for Adult of All Ages

10:00am - 11:00am
Idabel Public Library
Library Branch: Idabel Public Library
Room: Meeting Room
Age Group: Adults
Program Type: Senior Care, Health & Wellness, Mental and Physical Health
Event Details:
Each Tuesday and Thursday at 10 AM we have Exercise for all ages.  Come and join us for an hour of fun and stretching.  Nothing is to hard.   ...

Senior Exercise

1:00pm - 2:00pm
Broken Bow Public Library
Library Branch: Broken Bow Public Library
Room: North Meeting Room A
Age Group: Adults
Program Type: Senior Care, Health & Wellness, Mental and Physical Health
Event Details:
Senior Exercise, or SAIL (Staying Active and Independent for Life), is a an exercise program developed by the OU Health Sciences Center to help promote long and active lives for individuals.  The program provides a combination of aerobic, balanc...

Senior Exercise

1:00pm - 2:00pm
Broken Bow Public Library
Library Branch: Broken Bow Public Library
Room: North Meeting Room A
Age Group: Adults
Program Type: Senior Care, Health & Wellness, Mental and Physical Health
Event Details:
Senior Exercise, or SAIL (Staying Active and Independent for Life), is a an exercise program developed by the OU Health Sciences Center to help promote long and active lives for individuals.  The program provides a combination of aerobic, balanc...

Senior Fit

3:00pm - 4:00pm
Choctaw County Public Library
Library Branch: Choctaw County Public Library
Age Group: Adults
Program Type: Senior Care, Health & Wellness, Mental and Physical Health
Event Details:
The public library offers a dynamic senior fitness program, fostering health and community engagement. Tailored for seniors, it combines low-impact exercises, flexibility training, and social activities. Expert instructors guide participants through ...

Senior Exercise for Adult of All Ages

10:00am - 11:00am
Idabel Public Library
Library Branch: Idabel Public Library
Room: Meeting Room
Age Group: Adults
Program Type: Senior Care, Health & Wellness, Mental and Physical Health
Event Details:
Each Tuesday and Thursday at 10 AM we have Exercise for all ages.  Come and join us for an hour of fun and stretching.  Nothing is to hard.   ...