Building camaraderie and community spirit through exercise to prioritize health and well-being.
Senior Exercise, or SAIL (Staying Active and Independent for Life), is a an exercise program developed by the OU Health Sciences Center to help promote long and active lives for individuals. The program provides a combination of aerobic, bal
Disclaimer(s)
Accessibility
SEOLS makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.If you like to crochet, quilting, needlework, or other stitching come and join us for 2 hours of fellowship and sewing. Everyone is invited.
Prepare to immerse yourself in a world of color, texture, and botanical beauty as we embark on this creative journey together.