Changes and Choices: Understanding Puberty

4:00pm - 5:00pm
Choctaw County Public Library (Hugo)
Please note you are looking at an event that has already happened.
Library Branch: Choctaw County Public Library (Hugo)
Age Group: Children, Teens
Program Type: Discussion Groups, Health & Wellness, Mental and Physical Health
Event Details:

Calling all 4th-7th graders!

Get ready to explore puberty in a safe and supportive environment. Join our program where we'll dive into topics like hygiene, body changes, hormones, and understanding consent.

Stay Active & Independent for Life (SAIL)

4:00pm - 5:00pm
Patrick Lynch Public Library (Poteau)
Please note you are looking at an event that has already happened.
Library Branch: Patrick Lynch Public Library (Poteau)
Age Group: Adults
Program Type: Health & Wellness, Mental and Physical Health

Health & Wellness

Learn how to keep your body and mind sharp and sound.
Event Details:

Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing performing exercise that improves strength ,balance and fitness is critical for staying active and reducing the risk of fal