Community Exercise and Camaraderie

10:15am - 11:30am
Latimer County Public Library
Please note you are looking at an event that has already happened.
Library Branch: Latimer County Public Library
Room: Franklin Electric Conference Room
Age Group: Adults
Program Type: Senior Care, Community Information, Mental and Physical Health

Senior Exercise

1:00pm - 2:00pm
Broken Bow Public Library
Please note you are looking at an event that has already happened.
Library Branch: Broken Bow Public Library
Age Group: Adults
Program Type: Senior Care, Health & Wellness, Mental and Physical Health
Event Details:
Exercise class designed for older adults who want to maintain healthy active lifestyles.  We incorporate aerobics, stretching, strength training and balance movements into the class to help achieve and extend mobility.  The classes are 3x a...

Disclaimer(s)

Accessibility

SEOLS makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.

Senior Fit

3:00pm - 4:00pm
Choctaw County Public Library
Please note you are looking at an event that has already happened.
Library Branch: Choctaw County Public Library
Age Group: Adults
Program Type: Senior Care, Health & Wellness, Mental and Physical Health
Event Details:
The public library offers a dynamic senior fitness program, fostering health and community engagement. Tailored for seniors, it combines low-impact exercises, flexibility training, and social activities. Expert instructors guide participants through ...