Unlock vitality with our tailored strength training program for older adults. Safely build muscle, increase bone density, and boost energy levels.
Senior exercise class is designed to promote balance and coordination, strength training, and aerobics all in an effort to keep seniors active and independent for life. We meet 3x a week on Monday, Wednesday and Friday for an hour. Exe
Disclaimer(s)
Accessibility
SEOLS makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.If you can sew or knit or crochet or any thing else needle point come and join us for a fun afternoon.
Engage in hands-on activities that illustrate the science of eclipses and demonstrate safe viewing practices.
Disclaimer(s)
Photography
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Accompanying Adults
This program is designed for children and accompanying adults. Please plan to attend and be engaged with your child for the duration of this program. Drop offs will not be permitted.All types of stuff going on for teens. Let's talk face and body painting, do some karaoke and play some games. Come join us for an hour of fun.
In recognition of National Self-Care Day, we invite teens and adults to join us as we teach ways to care for yourself in day to day life. Partake of face masks, coloring books, working puzzles, and painting your nails as we provide the best