Senior Exercise-Adults All Ages

10:00am - 11:00am
Idabel Public Library
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Library Branch: Idabel Public Library
Room: Meeting Room
Age Group: Adults
Program Type: Senior Care, Health & Wellness, Mental and Physical Health
Event Details:

Come on down to the library and exercise.  Join other adults of all ages for an hour of fun and fellowship. Nothing is to hard.

 

Stay Active & Independent for Life (SAIL)

4:00pm - 5:00pm
Patrick Lynch Public Library (Poteau)
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Library Branch: Patrick Lynch Public Library (Poteau)
Age Group: Adults
Program Type: Health & Wellness, Mental and Physical Health

Health & Wellness

Learn how to keep your body and mind sharp and sound.
Event Details:

Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing performing exercise that improves strength ,balance and fitness is critical for staying active and reducing the risk of fal

Self Care Night

4:30pm - 5:30pm
Broken Bow Public Library
Please note you are looking at an event that has already happened.
Library Branch: Broken Bow Public Library
Age Group: Teens, Adults
Program Type: Health & Wellness
Event Details:

May is Mental Health Awareness Month, so let's make sure to take care of ourselves.  Relax with coloring books, puzzles, and arts & crafts and let the stresses of life melt away.  

Disclaimer(s)

Accessibility

SEOLS makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.