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Senior Exercise

Friday, June 28, 2024 at 1:00pm - 2:00pm
North Meeting Room A at Broken Bow Public Library
Program Type:
Senior Care, Health & Wellness, Mental and Physical Health
Age Group:
Adults
Event Details:

Senior Exercise, or SAIL (Staying Active and Independent for Life), is a an exercise program developed by the OU Health Sciences Center to help promote long and active lives for in...

Library Branch: Broken Bow Public Library
Room: North Meeting Room A
Age Group: Adults
Program Type: Senior Care, Health & Wellness, Mental and Physical Health
Event Details:

Senior Exercise, or SAIL (Staying Active and Independent for Life), is a an exercise program developed by the OU Health Sciences Center to help promote long and active lives for individuals.  The program provides a combination of aerobic, bal