Upcoming Events

Senior Exercise, or SAIL (Staying Active and Independent for Life), is a an exercise program developed by the OU Health Sciences Center to help promote long and active lives for individuals.  The program provides a combination of aerobic, balanc...

The public library offers a dynamic senior fitness program, fostering health and community engagement. Tailored for seniors, it combines low-impact exercises, flexibility training, and social activities. Expert instructors guide participants through ...

Each Tuesday and Thursday at 10 AM we have Exercise for all ages.  Come and join us for an hour of fun and stretching.  Nothing is to hard.   ...

Calling all teens.  Come on down to the library and this week Sam will be working on putting together a Survival Kit.  Something everyone needs and fun to do. ...

Senior Exercise, or SAIL (Staying Active and Independent for Life), is a an exercise program developed by the OU Health Sciences Center to help promote long and active lives for individuals.  The program provides a combination of aerobic, balanc...