Digital Wellness and Screen Balance

Program Type:

Community Information, Technology Class, Workshop

Age Group:

Adults

Event Details

Heather will be doing tech support this month and the Digi-Lab is always available.  Check It Out!!  In this hands-on workshop.  Kick off the new year with a fresh look at your digital habits.  Learn how to manage screen time, set healthy boundaries, and use tools that help you focus and stay balanced.