Program Type:
Mental and Physical HealthAge Group:
AdultsProgram Description
Event Details
Health & Wellness
Learn how to keep your body and mind sharp and sound.
Take time for yourself with Soleful Steppers, a gentle exercise class designed for all fitness levels. Enjoy light movement, stretching, and balance exercises that improve flexibility, mobility, and overall well-being.
Your library is here to help you on your wellness journey — offering programs like this to support a healthier, happier you. Step at your own pace and feel better every day!