Strength Training For Older Adults

10:00am - 11:00am
Choctaw County Public Library (Hugo)
Please note you are looking at an event that has already happened.
Library Branch: Choctaw County Public Library (Hugo)
Age Group: Adults
Program Type: Senior Care, Health & Wellness, Mental and Physical Health
Event Details:

Unlock vitality with our tailored strength training program for older adults. Safely build muscle, increase bone density, and boost energy levels.

Community Exercise and Camaraderie

10:15am - 11:30am
Latimer County Public Library (Wilburton)
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Library Branch: Latimer County Public Library (Wilburton)
Room: Franklin Electric Conference Room
Age Group: Adults
Program Type: Senior Care, Community Information, Mental and Physical Health

SAIL Exercise

1:00pm - 2:00pm
Broken Bow Public Library
Please note you are looking at an event that has already happened.
Library Branch: Broken Bow Public Library
Age Group: Adults
Program Type: Senior Care, Health & Wellness, Mental and Physical Health
Event Details:

SAIL (Staying Active and Independent for Life) is a an exercise program developed by the OU Health Sciences Center to help promote long and active lives for individuals.  The program provides a combination of aerobic, balance, strength and st

Happy Hooker's Crochet

1:00pm - 3:00pm
Idabel Public Library
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Library Branch: Idabel Public Library
Room: Conference Room
Age Group: Adults
Program Type: Arts & Crafts
Event Details:

If  you are into sewing, crocheting, quilting, needlework or any other type of needle type work come down to the library each Friday afternoon for 2 hours of just working on your project and visiting.  

Escape Room Night

4:00pm - 7:00pm
Broken Bow Public Library
Please note you are looking at an event that has already happened.
Library Branch: Broken Bow Public Library
Age Group: Teens, Adults
Program Type: Games, Other
Event Details:

There will be three different escape rooms set up with six slots total.  The first round will be from 4-5pm and the second round from 6-7pm.  An hour between will be set aside to reset the rooms.  We will require pre-registration so