Strength Training For Older Adults

10:00am - 11:00am
Choctaw County Public Library (Hugo)
Please note you are looking at an event that has already happened.
Library Branch: Choctaw County Public Library (Hugo)
Age Group: Adults
Program Type: Senior Care, Health & Wellness, Mental and Physical Health
Event Details:

Unlock vitality with our tailored strength training program for older adults. Safely build muscle, increase bone density, and boost energy levels.

Cooking with Angie

11:00am - 12:00pm
Broken Bow Public Library
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Library Branch: Broken Bow Public Library
Age Group: Adults
Program Type: Healthy Eating
Event Details:

Bring your appetites to this program!

Disclaimer(s)

Accessibility

SEOLS makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.

Stay Active & Independent for Life (SAIL)

11:00am - 12:00pm
Patrick Lynch Public Library (Poteau)
Please note you are looking at an event that has already happened.
Library Branch: Patrick Lynch Public Library (Poteau)
Age Group: Adults
Program Type: Genealogy/Local History, Health & Wellness

Health & Wellness

Learn how to keep your body and mind sharp and sound.
Event Details:

Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing performing exercise that improves strength ,balance and fitness is critical for staying active and reducing the risk of fal

Cosmic Masterpiece

4:00pm - 5:30pm
Coal County Public Library (Coalgate)
Please note you are looking at an event that has already happened.
Library Branch: Coal County Public Library (Coalgate)
Age Group: Adults
Program Type: Arts & Crafts

Arts & Crafts

Event Details:

Join us for some out of this world fun as guests paint their very own cosmic masterpiece. Adults.