Strength Training For Older Adults

10:00am - 11:00am
Choctaw County Public Library (Hugo)
Please note you are looking at an event that has already happened.
Library Branch: Choctaw County Public Library (Hugo)
Age Group: Adults
Program Type: Senior Care, Health & Wellness, Mental and Physical Health
Event Details:

Unlock vitality with our tailored strength training program for older adults. Safely build muscle, increase bone density, and boost energy levels.

Community Exercise and Camaraderie

10:15am - 11:30am
Latimer County Public Library (Wilburton)
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Library Branch: Latimer County Public Library (Wilburton)
Room: Franklin Electric Conference Room
Age Group: Adults
Program Type: Senior Care, Community Information, Mental and Physical Health

Pop Culture Book CLub

12:00pm - 1:00pm
Heavener Public Library
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Library Branch: Heavener Public Library
Age Group: Teens, Adults
Program Type: Book Club, Discussion Groups

Book Club

Our library book clubs consist of reading a variety of selected titles while engaging readers in quality literature discussion. Themes and content may vary based on branch.
Event Details:

Join us in this deep dive on exploring how pop culture inspires and influences todays literature. 

Senior Exercise

1:00pm - 2:00pm
Broken Bow Public Library
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Library Branch: Broken Bow Public Library
Room: North Meeting Room A
Age Group: Adults
Program Type: Health & Wellness, Mental and Physical Health
Event Details:

Senior exercise class is designed to promote balance and coordination, strength training, and aerobics all in an effort to keep seniors active and independent for life.  We meet 3x a week on Monday, Wednesday and Friday for an hour.  Exe

Disclaimer(s)

Accessibility

SEOLS makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.

Happy Hooker's Crochet

1:00pm - 3:00pm
Idabel Public Library
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Library Branch: Idabel Public Library
Room: Conference Room
Age Group: Adults
Program Type: Arts & Crafts, Senior Care, Health & Wellness, Mental and Physical Health
Event Details:

If you can sew or knit or crochet or any thing else needle point come and join us for a fun afternoon.

Galaxy Lemonade - STEM

3:00pm - 4:30pm
Nelda Clark Myers Public Library (Quinton)
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Library Branch: Nelda Clark Myers Public Library (Quinton)
Age Group: Teens, Adults
Program Type: Arts & Crafts, Other
Event Details:

Join us for an experiment where butterfly pea flowers meet lemon juice, creating a mesmerizing color-changing spectacle. It's a short and sweet journey into the wonders of chemistry and nature.

Disclaimer(s)

Photography

*Policy Here*

Food Allergies

We cannot guarantee that food served at this program has not come into contact with tree nuts, soy, or other allergens.