Senior Exercise-Adults All Ages

10:00am - 11:00am
Adults
Idabel Public Library
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Library Branch: Idabel Public Library
Room: Meeting Room
Age Group: Adults
Program Type: Senior Care, Health & Wellness, Mental and Physical Health
Event Details:

Come on down to the library and exercise.  Join other adults of all ages for an hour of fun and fellowship. Nothing is to hard.

 

Strength Training For Older Adults

10:00am - 11:00am
Adults
Choctaw County Public Library (Hugo)
Please note you are looking at an event that has already happened.
Library Branch: Choctaw County Public Library (Hugo)
Age Group: Adults
Program Type: Senior Care, Health & Wellness, Mental and Physical Health
Event Details:

Unlock vitality with our tailored strength training program for older adults. Safely build muscle, increase bone density, and boost energy levels.

Senior Bingo

1:00pm - 2:00pm
Adults
Broken Bow Public Library
Please note you are looking at an event that has already happened.
Library Branch: Broken Bow Public Library
Age Group: Adults
Program Type: Games
Event Details:

Grab your friends and come to Senior Bingo hour!!

Stay Active & Independent for Life (SAIL)

4:00pm - 5:00pm
Adults
Patrick Lynch Public Library (Poteau)
Please note you are looking at an event that has already happened.
Library Branch: Patrick Lynch Public Library (Poteau)
Age Group: Adults
Program Type: Health & Wellness, Mental and Physical Health

Health & Wellness

Learn how to keep your body and mind sharp and sound.
Event Details:

Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing performing exercise that improves strength ,balance and fitness is critical for staying active and reducing the risk of fal