OSU extension

10:00am - 11:00am
Patrick Lynch Public Library (Poteau)
Library Branch: Patrick Lynch Public Library (Poteau)
Room: Community Room
Age Group: Adults
Program Type: Healthy Eating
Event Details:

Danette Russell with the OSU Extension will present part one of Med Instead of Meds, which is a six-session class series focused on eating a healthy Mediterranean-style eating pattern (a.k.a. eating the Med Way).

Community Exercise and Camaraderie

10:15am - 11:30am
Latimer County Public Library (Wilburton)
Library Branch: Latimer County Public Library (Wilburton)
Room: Franklin Electric Conference Room
Age Group: Adults
Program Type: Senior Care, Community Information, Mental and Physical Health

Timeless Crochet Creations Club

11:00am - 12:00pm
Spiro Public Library
Library Branch: Spiro Public Library
Age Group: Adults
Program Type: Workshop
Event Details:

Whether you are a beginner or an experienced at crocheting, join us each Wednesday to crochet, You can bring your own projects or learn the basic steps to become an expert.  

Senior Exercise

1:00pm - 2:00pm
Broken Bow Public Library
Library Branch: Broken Bow Public Library
Age Group: Adults
Program Type: Senior Care, Health & Wellness, Mental and Physical Health
Event Details:

Senior Exercise, or SAIL (Staying Active and Independent for Life), is a an exercise program developed by the OU Health Sciences Center to help promote long and active lives for individuals.  The program provides a combination of aerobic, bal

Disclaimer(s)

Accessibility

SEOLS makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.

Adult Craft

2:00pm - 3:00pm
Choctaw County Public Library (Hugo)
Library Branch: Choctaw County Public Library (Hugo)
Age Group: Adults
Program Type: Arts & Crafts, Mental and Physical Health

Arts & Crafts

Event Details:

The public library's adult craft program is a haven for creativity. Participants, guided by skilled instructors, delve into diverse projects, fostering a sense of community and artistic expression.

Senior Fit

3:00pm - 4:00pm
Choctaw County Public Library (Hugo)
Library Branch: Choctaw County Public Library (Hugo)
Age Group: Adults
Program Type: Senior Care, Health & Wellness, Mental and Physical Health
Event Details:

The public library offers a dynamic senior fitness program, fostering health and community engagement. Tailored for seniors, it combines low-impact exercises, flexibility training, and social activities.