Community Exercise and Camaraderie

10:15am–11:30am
Adults
Latimer County Public Library (Wilburton)
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Library Branch: Latimer County Public Library (Wilburton)
Room: Franklin Electric Conference Room
Age Group: Adults
Program Type: Senior Care, Community Information, Mental and Physical Health
Event Details:

 Building camaraderie and community spirit through exercise to prioritize health and well-being.

Tai Chi: Moving for Better Balance

11:00am–12:00pm
Adults
Choctaw County Public Library (Hugo)
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Library Branch: Choctaw County Public Library (Hugo)
Age Group: Adults
Program Type: Health & Wellness, Mental and Physical Health
Event Details:

Classes led by OSU Extension.

 

Tai Chi: Moving for Better Balance is a 12 week class that teaches skills and good body alignment by using coordinated and flowing movements. 

Walking Book Club

11:00am–12:00pm
Adults
Choctaw County Public Library (Hugo)
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Library Branch: Choctaw County Public Library (Hugo)
Age Group: Adults
Program Type: Book Club, Health & Wellness
Event Details:

The walking book club offers a refreshing take on the traditional book club formula. Instead of being confined to a static environment, participants find inspiration in the changing landscapes around them.

SAIL Exercise

1:00pm–2:00pm
Adults
Broken Bow Public Library
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Library Branch: Broken Bow Public Library
Age Group: Adults
Program Type: Health & Wellness, Mental and Physical Health
Event Details:

Sweating with the Oldies, originally SAIL (Staying Active and Independent for Life), is a an exercise program developed by the OU Health Sciences Center to help promote long and active lives for individuals.  The program provides a combinatio

Disclaimer(s)

Accessibility

SEOLS makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.

Digi Lab Lessons

2:00pm–3:00pm
Adults
Idabel Public Library
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Library Branch: Idabel Public Library
Age Group: Adults
Program Type: Community Information, Technology Class, Workshop
Event Details:

This month Heather will be doing "Level Up:  Getting More Done With Your Computer" .

Wise and Playful

2:00pm–3:00pm
Adults
Choctaw County Public Library (Hugo)
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Library Branch: Choctaw County Public Library (Hugo)
Age Group: Adults
Program Type: Arts & Crafts, Mental and Physical Health
Event Details:

The public library's adult board games program offers a nostalgic and engaging escape. Participants enjoy an array of strategic and classic games, fostering camaraderie and mental stimulation.

Stay Strong, Stay Healthy

3:00pm–4:00pm
Adults
Choctaw County Public Library (Hugo)
Please note you are looking at an event that has already happened.
Library Branch: Choctaw County Public Library (Hugo)
Age Group: Adults
Program Type: Senior Care, Health & Wellness, Mental and Physical Health
Event Details:

This program is lead by OSU Extension.