Community Exercise and Camaraderie

10:15am–11:30am
Adults
Latimer County Public Library (Wilburton)
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Library Branch: Latimer County Public Library (Wilburton)
Room: Franklin Electric Conference Room
Age Group: Adults
Program Type: Senior Care, Community Information, Mental and Physical Health
Event Details:

 Building camaraderie and community spirit through exercise to prioritize health and well-being.

Tai Chi: Moving for Better Balance

11:00am–12:00pm
Adults
Choctaw County Public Library (Hugo)
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Library Branch: Choctaw County Public Library (Hugo)
Age Group: Adults
Program Type: Health & Wellness, Mental and Physical Health
Event Details:

Classes led by OSU Extension.

 

Tai Chi: Moving for Better Balance is a 12 week class that teaches skills and good body alignment by using coordinated and flowing movements. 

SAIL Exercise

1:00pm–2:00pm
Adults
Broken Bow Public Library
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Library Branch: Broken Bow Public Library
Age Group: Adults
Program Type: Senior Care, Health & Wellness, Mental and Physical Health
Event Details:

SAIL (Staying Active and Independent for Life), is a an exercise program developed by the OU Health Sciences Center to help promote long and active lives for individuals.

Wise and Playful

2:00pm–3:00pm
Adults
Choctaw County Public Library (Hugo)
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Library Branch: Choctaw County Public Library (Hugo)
Age Group: Adults
Program Type: Arts & Crafts, Mental and Physical Health
Event Details:

The public library's adult board games program offers a nostalgic and engaging escape. Participants enjoy an array of strategic and classic games, fostering camaraderie and mental stimulation.

Stay Strong, Stay Healthy

3:00pm–4:00pm
Adults
Choctaw County Public Library (Hugo)
Please note you are looking at an event that has already happened.
Library Branch: Choctaw County Public Library (Hugo)
Age Group: Adults
Program Type: Senior Care, Health & Wellness, Mental and Physical Health
Event Details:

This program is lead by OSU Extension.