SAIL Exercise

1:00pm–2:00pm
Adults
Broken Bow Public Library
Library Branch: Broken Bow Public Library
Age Group: Adults
Program Type: Senior Care, Health & Wellness, Mental and Physical Health
Event Details:

SAIL (Staying Active and Independent for Life), is a an exercise program developed by the OU Health Sciences Center to help promote long and active lives for individuals.  The program provides a combination of aerobic, balance, strength and s

Digi Lab-Digitize Your Old Music

2:00pm–3:00pm
Adults
Idabel Public Library
Library Branch: Idabel Public Library
Age Group: Adults
Program Type: Community Information, Technology Class, Other
Event Details:

Come and learn how to Digitize Your Old Music Collection--Convert CD's, Cassettes and Vinyl into Digital Files.

Wise and Playful

2:00pm–3:00pm
Adults
Choctaw County Public Library (Hugo)
Library Branch: Choctaw County Public Library (Hugo)
Age Group: Adults
Program Type: Arts & Crafts, Mental and Physical Health
Event Details:

The public library's adult board games program offers a nostalgic and engaging escape. Participants enjoy an array of strategic and classic games, fostering camaraderie and mental stimulation.

Prime Time Fitness

3:00pm–4:00pm
Adults
Choctaw County Public Library (Hugo)
Library Branch: Choctaw County Public Library (Hugo)
Age Group: Adults
Program Type: Senior Care, Health & Wellness, Mental and Physical Health
Event Details:

The public library offers a dynamic senior fitness program, fostering health and community engagement. Tailored for seniors, it combines low-impact exercises, flexibility training, and social activities.