This event is in the "Adults" group

Move and Mingle Meet up (For All Ages)

10:00am–11:00am
Adults
Idabel Public Library
Library Branch: Idabel Public Library
Room: Meeting Room
Age Group: Adults
Program Type: Health & Wellness, Mental and Physical Health
Event Details:

Join us for an hour of moving and grooving with a little mingle in the middle.  Tuesday and Thursday are exercise days at the library.  Come on down to the library and join us.  Everyone is welcome and all ages are invited. 

This event is in the "Adults" group

Stay Active & Independent for Life (SAIL)

11:00am–12:00pm
Adults
Patrick Lynch Public Library (Poteau)
Library Branch: Patrick Lynch Public Library (Poteau)
Room: Community Room
Age Group: Adults
Program Type: Health & Wellness, Mental and Physical Health
Event Details:

Physical Fitness

Focus on components of your physical fitness: cardio-respiratory endurance, muscle strength, muscle endurance, flexibility and body composition and why they are important.

Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing performing exercise that improves strength ,balance and fitness is critical for staying active and reducing the risk of fal

This event is in the "Adults" group

Boomer Bingo

1:00pm–2:00pm
Adults
Broken Bow Public Library
Library Branch: Broken Bow Public Library
Age Group: Adults
Program Type: Games
Event Details:

Looking for a way to beat boredom, come on down to Bingo for seniors!!  Gather round to socialize and meet new Bingo loving friends here at the library.  Small prizes given to winners.

This event is in the "Adults" group

Stay Active & Independent for Life (SAIL)

1:00pm–2:00pm
Adults
Hartshorne Public Library
Library Branch: Hartshorne Public Library
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing.  Each class includes warm-up, stretching, cardio, balance, and strengthening exercise, as well as a cool down.

This event is in the "Adults" group

All Adult Tai Chi Free Classes

2:00pm–3:00pm
Adults
Hartshorne Public Library
Library Branch: Hartshorne Public Library
Age Group: Adults
Program Type: Health & Wellness
Event Details:

The movements of the Chinese martial art Tai Chi can help adults
reduce the risk of falling, increase balance, and increase flexibility.
This six-week class teaches participants ways to improve their

This event is in the "Adults" group

Artsy Afternoons

4:30pm–5:30pm
Adults
Mattie Terry Public Library (Valliant)
Library Branch: Mattie Terry Public Library (Valliant)
Age Group: Adults
Program Type: Arts & Crafts
Event Details:

Unleash your creativity and connect with like-minded individuals in our crafting program. Designed for adults of all skill levels, this program offers a relaxing and enjoyable environment to explore various crafting techniques.