Join us for an hour of moving and grooving with a little mingle in the middle. Tuesday and Thursday are exercise days at the library. Come on down to the library and join us. Everyone is welcome and all ages are invited.
Stay Active & Independent for Life (SAIL)
Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing performing exercise that improves strength ,balance and fitness is critical for staying active and reducing the risk of fal
Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing. Each class includes warm-up, stretching, cardio, balance, and strengthening exercise, as well as a cool down.
Welcome to Fiber Fanatics, the club designed for multiple crafting disciplines. No matter the fiber art that you are engaged in, you can come sit and mingle with other craft loving people. Maybe you will get to try your hand at somethi
The movements of the Chinese martial art Tai Chi can help adults
reduce the risk of falling, increase balance, and increase flexibility.
This six-week class teaches participants ways to improve their
Technology
Need to type up a letter, create a flyer, or draft a resume but not sure where to start? Join us for Words Made Simple, a hands-on workshop that guides you through the basics of Microsoft Word and Google Docs.