Building camaraderie and community spirit through exercise to prioritize health and well-being.
SAIL (Staying Active and Independent for Life), is a an exercise program developed by the OU Health Sciences Center to help promote long and active lives for individuals. The program provides a combination of aerobic, balance, strength and s
The public library's adult board games program offers a nostalgic and engaging escape. Participants enjoy an array of strategic and classic games, fostering camaraderie and mental stimulation.
Digi-Lab Class: Your Digital Legacy-Managing Online Accounts
We live so much of our lives online—but what happens to our digital accounts over time? Your Digital Life: Now & Later is a practical workshop that helps you take control of your online presence.
The public library offers a dynamic senior fitness program, fostering health and community engagement. Tailored for seniors, it combines low-impact exercises, flexibility training, and social activities.