Building camaraderie and community spirit through exercise to prioritize health and well-being.
SAIL (Staying Active and Independent for Life), is a an exercise program developed by the OU Health Sciences Center to help promote long and active lives for individuals. The program provides a combination of aerobic, balance, strength and s
The library is partnering with the OSU Extension Office to have a 4th Friday discussion group to discuss community events. This will be part of the Oklahoma Home and Community Education for McCurtain County.