Community Exercise and Camaraderie

10:15am–11:30am
Adults
Latimer County Public Library (Wilburton)
Library Branch: Latimer County Public Library (Wilburton)
Room: Franklin Electric Conference Room
Age Group: Adults
Program Type: Senior Care, Community Information, Mental and Physical Health
Event Details:

 Building camaraderie and community spirit through exercise to prioritize health and well-being.

SAIL Exercise

1:00pm–2:00pm
Adults
Broken Bow Public Library
Library Branch: Broken Bow Public Library
Age Group: Adults
Program Type: Senior Care, Health & Wellness, Mental and Physical Health
Event Details:

SAIL (Staying Active and Independent for Life), is a an exercise program developed by the OU Health Sciences Center to help promote long and active lives for individuals.  The program provides a combination of aerobic, balance, strength and s

Exploring Your Library Apps

3:00pm–4:00pm
Adults
Idabel Public Library
Library Branch: Idabel Public Library
Age Group: Adults
Program Type: Community Information, Technology Class, Workshop
Event Details:

Heather will be doing tech support this month and the Digi-Lab is always available.  Check It Out!!  In this hands-on workshop.  Kick off the new year with a fresh look at your digital habits.