Join us for an hour of moving and grooving with a little mingle in the middle. Tuesdays and Thursdays are exercise days at the library. Libraries aren’t just for reading — they’re for moving, too!
Stay Active & Independent for Life (SAIL)
Health & Wellness
Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing performing exercise that improves strength ,balance and fitness is critical for staying active and reducing the risk of fal
Stay Strong, Stay Healthy with Choctaw Co. OSU Extension Office
This class teaches participants balance skills and good body alignment by using coordinated and flowing movements.
Health & Wellness
Take time for yourself with Soleful Steppers, a gentle exercise class designed for people of all fitness levels.
Unleash your creativity and connect with like-minded individuals in our crafting program. Designed for adults of all skill levels, this program offers a relaxing and enjoyable environment to explore various crafting techniques.