SAIL (Staying Active and Independent for Life), is a an exercise program developed by the OU Health Sciences Center to help promote long and active lives for individuals. The program provides a combination of aerobic, balance, strength and s
Join us for a relaxing 2 hours of crochet, knitting, embroidery, or any needlework you enjoy! Bring your current project or start something new in the company of fellow crafters. All skill levels welcome—beginners included!