Event List

SAIL (Staying Active and Independent for Life), is a an exercise program developed by the OU Health Sciences Center to help promote long and active lives for individuals.  The program provides a combination of aerobic, balance, strength and s

The public library offers a dynamic senior fitness program, fostering health and community engagement. Tailored for seniors, it combines low-impact exercises, flexibility training, and social activities.

Join us for an hour of moving and grooving with a little mingle in the middle.  Tuesday and Thursday are exercise days at the library.   Libraries aren’t just for reading — they’re for moving, too!

Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing performing exercise that improves strength ,balance and fitness is critical for staying active and reducing the risk of fal

Are you ready to take charge of your personal safety?

SAIL (Staying Active and Independent for Life), is a an exercise program developed by the OU Health Sciences Center to help promote long and active lives for individuals.  The program provides a combination of aerobic, balance, strength and s

The public library offers a dynamic senior fitness program, fostering health and community engagement. Tailored for seniors, it combines low-impact exercises, flexibility training, and social activities.

Join us for an hour of moving and grooving with a little mingle in the middle.  Tuesday and Thursday are exercise days at the library.   Libraries aren’t just for reading — they’re for moving, too!

The Fresh Start program, part of Oklahoma State University Extension’s Community Nutrition Education Programs (CNEP), offers free, hands-on nutrition education for adults and families with limited resources.

Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing performing exercise that improves strength ,balance and fitness is critical for staying active and reducing the risk of fal

SAIL (Staying Active and Independent for Life), is a an exercise program developed by the OU Health Sciences Center to help promote long and active lives for individuals.  The program provides a combination of aerobic, balance, strength and s

🌸 Early Birds Prenatal Program 🌸

SAIL (Staying Active and Independent for Life), is a an exercise program developed by the OU Health Sciences Center to help promote long and active lives for individuals.  The program provides a combination of aerobic, balance, strength and s

The public library offers a dynamic senior fitness program, fostering health and community engagement. Tailored for seniors, it combines low-impact exercises, flexibility training, and social activities.

SAIL (Staying Active and Independent for Life), is a an exercise program developed by the OU Health Sciences Center to help promote long and active lives for individuals.  The program provides a combination of aerobic, balance, strength and s

The public library offers a dynamic senior fitness program, fostering health and community engagement. Tailored for seniors, it combines low-impact exercises, flexibility training, and social activities.

We will be offering a beginner level Hatha Yoga class.  We ask that you bring your own mat as we will have a limited quantity available for use.  

Early Birds is a caregiver program to help if you are a pregnant person, have a newborn, are a foster parent or grandparent raising a grandchild, or care for a child under 5 years old.  This class qualifies as Foster Education hours as well.

Join us for an hour of moving and grooving with a little mingle in the middle.  Tuesday and Thursday are exercise days at the library.   Libraries aren’t just for reading — they’re for moving, too!

The Fresh Start program, part of Oklahoma State University Extension’s Community Nutrition Education Programs (CNEP), offers free, hands-on nutrition education for adults and families with limited resources.

Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing performing exercise that improves strength ,balance and fitness is critical for staying active and reducing the risk of fal

We will be offering a class for adults/senior adults doing yoga in chairs.  The class will be an introduction level class and led at a slower pace.  

SAIL (Staying Active and Independent for Life), is a an exercise program developed by the OU Health Sciences Center to help promote long and active lives for individuals.  The program provides a combination of aerobic, balance, strength and s

NOVEMBER Book Pick

📖 Lessons in Chemistry by Bonnie Garmus
🥼 She’s brilliant, bold, and stirring up change — one experiment (and one cooking show) at a time.