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SAIL Exercise

Wednesday, August 27, 2025 at 1:00pm - 2:00pm
Broken Bow Public Library
Program Type:
Senior Care, Health & Wellness, Mental and Physical Health
Age Group:
Adults

SAIL (Staying Active and Independent for Life), is a an exercise program developed by the OU Health Sciences Center to help promote long and active lives for individuals.  The program provides a combination of aerobic, balance, strength and s

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Library Branch: Broken Bow Public Library
Age Group: Adults
Program Type: Senior Care, Health & Wellness, Mental and Physical Health
Event Details:

SAIL (Staying Active and Independent for Life), is a an exercise program developed by the OU Health Sciences Center to help promote long and active lives for individuals.  The program provides a combination of aerobic, balance, strength and s

Prime Time Fitness

Wednesday, August 27, 2025 at 3:00pm - 4:00pm
Choctaw County Public Library (Hugo)
Program Type:
Senior Care, Health & Wellness, Mental and Physical Health
Age Group:
Adults

The public library offers a dynamic senior fitness program, fostering health and community engagement. Tailored for seniors, it combines low-impact exercises, flexibility training, and social activities.

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Library Branch: Choctaw County Public Library (Hugo)
Age Group: Adults
Program Type: Senior Care, Health & Wellness, Mental and Physical Health
Event Details:

The public library offers a dynamic senior fitness program, fostering health and community engagement. Tailored for seniors, it combines low-impact exercises, flexibility training, and social activities.

SAIL Exercise

Friday, August 29, 2025 at 1:00pm - 2:00pm
Broken Bow Public Library
Program Type:
Senior Care, Health & Wellness, Mental and Physical Health
Age Group:
Adults

SAIL (Staying Active and Independent for Life), is a an exercise program developed by the OU Health Sciences Center to help promote long and active lives for individuals.  The program provides a combination of aerobic, balance, strength and s

View Details
Library Branch: Broken Bow Public Library
Age Group: Adults
Program Type: Senior Care, Health & Wellness, Mental and Physical Health
Event Details:

SAIL (Staying Active and Independent for Life), is a an exercise program developed by the OU Health Sciences Center to help promote long and active lives for individuals.  The program provides a combination of aerobic, balance, strength and s