Event List

SAIL (Staying Active and Independent for Life), is a an exercise program developed by the OU Health Sciences Center to help promote long and active lives for individuals.  The program provides a combination of aerobic, balance, strength and s

The public library offers a dynamic senior fitness program, fostering health and community engagement. Tailored for seniors, it combines low-impact exercises, flexibility training, and social activities.

Join us for an hour of moving and grooving with a little mingle in the middle.  Tuesday and Thursday are exercise days at the library.   Libraries aren’t just for reading — they’re for moving, too!

Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing performing exercise that improves strength ,balance and fitness is critical for staying active and reducing the risk of fal

SAIL (Staying Active and Independent for Life), is a an exercise program developed by the OU Health Sciences Center to help promote long and active lives for individuals.  The program provides a combination of aerobic, balance, strength and s

The public library offers a dynamic senior fitness program, fostering health and community engagement. Tailored for seniors, it combines low-impact exercises, flexibility training, and social activities.

It's easy to get overwhelmed by school, friendships, and grades and more as a teenager. Join us for a relaxing afternoon, discussing different forms of meditation, such as box breathing, color breathing, journaling and more!

Join us for an hour of moving and grooving with a little mingle in the middle.  Tuesday and Thursday are exercise days at the library.   Libraries aren’t just for reading — they’re for moving, too!

The Fresh Start program, part of Oklahoma State University Extension’s Community Nutrition Education Programs (CNEP), offers free, hands-on nutrition education for adults and families with limited resources.

Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing performing exercise that improves strength ,balance and fitness is critical for staying active and reducing the risk of fal

SAIL (Staying Active and Independent for Life), is a an exercise program developed by the OU Health Sciences Center to help promote long and active lives for individuals.  The program provides a combination of aerobic, balance, strength and s

SAIL (Staying Active and Independent for Life), is a an exercise program developed by the OU Health Sciences Center to help promote long and active lives for individuals.  The program provides a combination of aerobic, balance, strength and s

The public library offers a dynamic senior fitness program, fostering health and community engagement. Tailored for seniors, it combines low-impact exercises, flexibility training, and social activities.

Join us for an hour of moving and grooving with a little mingle in the middle.  Tuesday and Thursday are exercise days at the library.   Libraries aren’t just for reading — they’re for moving, too!

SAIL (Staying Active and Independent for Life), is a an exercise program developed by the OU Health Sciences Center to help promote long and active lives for individuals.  The program provides a combination of aerobic, balance, strength and s

The public library offers a dynamic senior fitness program, fostering health and community engagement. Tailored for seniors, it combines low-impact exercises, flexibility training, and social activities.

The Fresh Start program, part of Oklahoma State University Extension’s Community Nutrition Education Programs (CNEP), offers free, hands-on nutrition education for adults and families with limited resources.

The Fresh Start program, part of Oklahoma State University Extension’s Community Nutrition Education Programs (CNEP), offers free, hands-on nutrition education for adults and families with limited resources.

The Fresh Start program, part of Oklahoma State University Extension’s Community Nutrition Education Programs (CNEP), offers free, hands-on nutrition education for adults and families with limited resources.