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Community Exercise and Camaraderie

Wednesday, May 13, 2026 at 10:15am - 11:30am
Franklin Electric Conference Room at Latimer County Public Library (Wilburton)
Program Type:
Senior Care, Community Information, Mental and Physical Health
Age Group:
Adults

 Building camaraderie and community spirit through exercise to prioritize health and well-being.

Library Branch: Latimer County Public Library (Wilburton)
Room: Franklin Electric Conference Room
Age Group: Adults
Program Type: Senior Care, Community Information, Mental and Physical Health
Event Details:

 Building camaraderie and community spirit through exercise to prioritize health and well-being.

SAIL Exercise

Wednesday, May 13, 2026 at 1:00pm - 2:00pm
Broken Bow Public Library
Program Type:
Senior Care, Health & Wellness, Mental and Physical Health
Age Group:
Adults

SAIL (Staying Active and Independent for Life), is a an exercise program developed by the OU Health Sciences Center to help promote long and active lives for individuals.  The program provides a combination of aerobic, balance, strength and s

Library Branch: Broken Bow Public Library
Age Group: Adults
Program Type: Senior Care, Health & Wellness, Mental and Physical Health
Event Details:

SAIL (Staying Active and Independent for Life), is a an exercise program developed by the OU Health Sciences Center to help promote long and active lives for individuals.  The program provides a combination of aerobic, balance, strength and s

Prime Time Fitness

Wednesday, May 13, 2026 at 3:00pm - 4:00pm
Choctaw County Public Library (Hugo)
Program Type:
Senior Care, Health & Wellness, Mental and Physical Health
Age Group:
Adults

The public library offers a dynamic senior fitness program, fostering health and community engagement. Tailored for seniors, it combines low-impact exercises, flexibility training, and social activities.

Library Branch: Choctaw County Public Library (Hugo)
Age Group: Adults
Program Type: Senior Care, Health & Wellness, Mental and Physical Health
Event Details:

The public library offers a dynamic senior fitness program, fostering health and community engagement. Tailored for seniors, it combines low-impact exercises, flexibility training, and social activities.

Stay Strong, Stay Healthy with Choctaw Co. OSU Extension Office

Thursday, May 14, 2026 at 1:00pm - 2:30pm
Choctaw County Public Library (Hugo)
Program Type:
Senior Care, Health & Wellness, Mental and Physical Health
Age Group:
Adults

This class teaches participants balance skills and good body alignment by using coordinated and flowing movements. 

 

 

Library Branch: Choctaw County Public Library (Hugo)
Age Group: Adults
Program Type: Senior Care, Health & Wellness, Mental and Physical Health
Event Details:

This class teaches participants balance skills and good body alignment by using coordinated and flowing movements. 

 

 

Community Exercise and Camaraderie

Friday, May 15, 2026 at 10:15am - 11:30am
Franklin Electric Conference Room at Latimer County Public Library (Wilburton)
Program Type:
Senior Care, Community Information, Mental and Physical Health
Age Group:
Adults

 Building camaraderie and community spirit through exercise to prioritize health and well-being.

Library Branch: Latimer County Public Library (Wilburton)
Room: Franklin Electric Conference Room
Age Group: Adults
Program Type: Senior Care, Community Information, Mental and Physical Health
Event Details:

 Building camaraderie and community spirit through exercise to prioritize health and well-being.

SAIL Exercise

Friday, May 15, 2026 at 1:00pm - 2:00pm
Broken Bow Public Library
Program Type:
Senior Care, Health & Wellness, Mental and Physical Health
Age Group:
Adults

SAIL (Staying Active and Independent for Life), is a an exercise program developed by the OU Health Sciences Center to help promote long and active lives for individuals.  The program provides a combination of aerobic, balance, strength and s

Library Branch: Broken Bow Public Library
Age Group: Adults
Program Type: Senior Care, Health & Wellness, Mental and Physical Health
Event Details:

SAIL (Staying Active and Independent for Life), is a an exercise program developed by the OU Health Sciences Center to help promote long and active lives for individuals.  The program provides a combination of aerobic, balance, strength and s

SAIL Exercise

Monday, May 18, 2026 at 1:00pm - 2:00pm
Broken Bow Public Library
Program Type:
Senior Care, Health & Wellness, Mental and Physical Health
Age Group:
Adults

SAIL (Staying Active and Independent for Life), is a an exercise program developed by the OU Health Sciences Center to help promote long and active lives for individuals.  The program provides a combination of aerobic, balance, strength and s

Library Branch: Broken Bow Public Library
Age Group: Adults
Program Type: Senior Care, Health & Wellness, Mental and Physical Health
Event Details:

SAIL (Staying Active and Independent for Life), is a an exercise program developed by the OU Health Sciences Center to help promote long and active lives for individuals.  The program provides a combination of aerobic, balance, strength and s

Prime Time Fitness

Monday, May 18, 2026 at 3:00pm - 4:00pm
Choctaw County Public Library (Hugo)
Program Type:
Senior Care, Health & Wellness, Mental and Physical Health
Age Group:
Adults

The public library offers a dynamic senior fitness program, fostering health and community engagement. Tailored for seniors, it combines low-impact exercises, flexibility training, and social activities.

Library Branch: Choctaw County Public Library (Hugo)
Age Group: Adults
Program Type: Senior Care, Health & Wellness, Mental and Physical Health
Event Details:

The public library offers a dynamic senior fitness program, fostering health and community engagement. Tailored for seniors, it combines low-impact exercises, flexibility training, and social activities.

Stay Strong, Stay Healthy with Choctaw Co. OSU Extension Office

Tuesday, May 19, 2026 at 1:00pm - 2:30pm
Choctaw County Public Library (Hugo)
Program Type:
Senior Care, Health & Wellness, Mental and Physical Health
Age Group:
Adults

This class teaches participants balance skills and good body alignment by using coordinated and flowing movements. 

 

 

Library Branch: Choctaw County Public Library (Hugo)
Age Group: Adults
Program Type: Senior Care, Health & Wellness, Mental and Physical Health
Event Details:

This class teaches participants balance skills and good body alignment by using coordinated and flowing movements. 

 

 

SAIL Exercise

Wednesday, May 20, 2026 at 1:00pm - 2:00pm
Broken Bow Public Library
Program Type:
Senior Care, Health & Wellness, Mental and Physical Health
Age Group:
Adults

SAIL (Staying Active and Independent for Life), is a an exercise program developed by the OU Health Sciences Center to help promote long and active lives for individuals.  The program provides a combination of aerobic, balance, strength and s

Library Branch: Broken Bow Public Library
Age Group: Adults
Program Type: Senior Care, Health & Wellness, Mental and Physical Health
Event Details:

SAIL (Staying Active and Independent for Life), is a an exercise program developed by the OU Health Sciences Center to help promote long and active lives for individuals.  The program provides a combination of aerobic, balance, strength and s

Prime Time Fitness

Wednesday, May 20, 2026 at 3:00pm - 4:00pm
Choctaw County Public Library (Hugo)
Program Type:
Senior Care, Health & Wellness, Mental and Physical Health
Age Group:
Adults

The public library offers a dynamic senior fitness program, fostering health and community engagement. Tailored for seniors, it combines low-impact exercises, flexibility training, and social activities.

Library Branch: Choctaw County Public Library (Hugo)
Age Group: Adults
Program Type: Senior Care, Health & Wellness, Mental and Physical Health
Event Details:

The public library offers a dynamic senior fitness program, fostering health and community engagement. Tailored for seniors, it combines low-impact exercises, flexibility training, and social activities.

Stay Strong, Stay Healthy with Choctaw Co. OSU Extension Office

Thursday, May 21, 2026 at 1:00pm - 2:30pm
Choctaw County Public Library (Hugo)
Program Type:
Senior Care, Health & Wellness, Mental and Physical Health
Age Group:
Adults

This class teaches participants balance skills and good body alignment by using coordinated and flowing movements. 

 

 

Library Branch: Choctaw County Public Library (Hugo)
Age Group: Adults
Program Type: Senior Care, Health & Wellness, Mental and Physical Health
Event Details:

This class teaches participants balance skills and good body alignment by using coordinated and flowing movements. 

 

 

SAIL Exercise

Friday, May 22, 2026 at 1:00pm - 2:00pm
Broken Bow Public Library
Program Type:
Senior Care, Health & Wellness, Mental and Physical Health
Age Group:
Adults

SAIL (Staying Active and Independent for Life), is a an exercise program developed by the OU Health Sciences Center to help promote long and active lives for individuals.  The program provides a combination of aerobic, balance, strength and s

Library Branch: Broken Bow Public Library
Age Group: Adults
Program Type: Senior Care, Health & Wellness, Mental and Physical Health
Event Details:

SAIL (Staying Active and Independent for Life), is a an exercise program developed by the OU Health Sciences Center to help promote long and active lives for individuals.  The program provides a combination of aerobic, balance, strength and s

SAIL Exercise

Monday, May 25, 2026 at 1:00pm - 2:00pm
Broken Bow Public Library
Program Type:
Senior Care, Health & Wellness, Mental and Physical Health
Age Group:
Adults

SAIL (Staying Active and Independent for Life), is a an exercise program developed by the OU Health Sciences Center to help promote long and active lives for individuals.  The program provides a combination of aerobic, balance, strength and s

Library Branch: Broken Bow Public Library
Age Group: Adults
Program Type: Senior Care, Health & Wellness, Mental and Physical Health
Event Details:

SAIL (Staying Active and Independent for Life), is a an exercise program developed by the OU Health Sciences Center to help promote long and active lives for individuals.  The program provides a combination of aerobic, balance, strength and s

Stay Strong, Stay Healthy with Choctaw Co. OSU Extension Office

Tuesday, May 26, 2026 at 1:00pm - 2:30pm
Choctaw County Public Library (Hugo)
Program Type:
Senior Care, Health & Wellness, Mental and Physical Health
Age Group:
Adults

This class teaches participants balance skills and good body alignment by using coordinated and flowing movements. 

 

 

Library Branch: Choctaw County Public Library (Hugo)
Age Group: Adults
Program Type: Senior Care, Health & Wellness, Mental and Physical Health
Event Details:

This class teaches participants balance skills and good body alignment by using coordinated and flowing movements. 

 

 

SAIL Exercise

Wednesday, May 27, 2026 at 1:00pm - 2:00pm
Broken Bow Public Library
Program Type:
Senior Care, Health & Wellness, Mental and Physical Health
Age Group:
Adults

SAIL (Staying Active and Independent for Life), is a an exercise program developed by the OU Health Sciences Center to help promote long and active lives for individuals.  The program provides a combination of aerobic, balance, strength and s

Library Branch: Broken Bow Public Library
Age Group: Adults
Program Type: Senior Care, Health & Wellness, Mental and Physical Health
Event Details:

SAIL (Staying Active and Independent for Life), is a an exercise program developed by the OU Health Sciences Center to help promote long and active lives for individuals.  The program provides a combination of aerobic, balance, strength and s

Prime Time Fitness

Wednesday, May 27, 2026 at 3:00pm - 4:00pm
Choctaw County Public Library (Hugo)
Program Type:
Senior Care, Health & Wellness, Mental and Physical Health
Age Group:
Adults

The public library offers a dynamic senior fitness program, fostering health and community engagement. Tailored for seniors, it combines low-impact exercises, flexibility training, and social activities.

Library Branch: Choctaw County Public Library (Hugo)
Age Group: Adults
Program Type: Senior Care, Health & Wellness, Mental and Physical Health
Event Details:

The public library offers a dynamic senior fitness program, fostering health and community engagement. Tailored for seniors, it combines low-impact exercises, flexibility training, and social activities.

Stay Strong, Stay Healthy with Choctaw Co. OSU Extension Office

Thursday, May 28, 2026 at 1:00pm - 2:30pm
Choctaw County Public Library (Hugo)
Program Type:
Senior Care, Health & Wellness, Mental and Physical Health
Age Group:
Adults

This class teaches participants balance skills and good body alignment by using coordinated and flowing movements. 

 

 

Library Branch: Choctaw County Public Library (Hugo)
Age Group: Adults
Program Type: Senior Care, Health & Wellness, Mental and Physical Health
Event Details:

This class teaches participants balance skills and good body alignment by using coordinated and flowing movements. 

 

 

SAIL Exercise

Friday, May 29, 2026 at 1:00pm - 2:00pm
Broken Bow Public Library
Program Type:
Senior Care, Health & Wellness, Mental and Physical Health
Age Group:
Adults

SAIL (Staying Active and Independent for Life), is a an exercise program developed by the OU Health Sciences Center to help promote long and active lives for individuals.  The program provides a combination of aerobic, balance, strength and s

Library Branch: Broken Bow Public Library
Age Group: Adults
Program Type: Senior Care, Health & Wellness, Mental and Physical Health
Event Details:

SAIL (Staying Active and Independent for Life), is a an exercise program developed by the OU Health Sciences Center to help promote long and active lives for individuals.  The program provides a combination of aerobic, balance, strength and s