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Female meditating while facing the sun.

Stay Active & Independent for Life (SAIL)

Tuesday, March 24, 2026 at 11:30am - 12:30pm
Community Room at Patrick Lynch Public Library (Poteau)
Program Type:
Health & Wellness
Health & Wellness:

Learn how to keep your body and mind sharp and sound.

Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing performing exercise that improves strength ,balance and fitness is critical for staying active and reducing the risk of fal

Library Branch: Patrick Lynch Public Library (Poteau)
Room: Community Room
Program Type: Health & Wellness
Event Details:

Health & Wellness

Learn how to keep your body and mind sharp and sound.

Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing performing exercise that improves strength ,balance and fitness is critical for staying active and reducing the risk of fal

Women's Health & Wellness Resources

Tuesday, March 24, 2026 at 2:00pm - 4:00pm
Wister Public Library
Program Type:
Health & Wellness, Mental and Physical Health
Age Group:
Teens, Adults
Health & Wellness:

Learn how to keep your body and mind sharp and sound.

Stop by to explore a collection of women’s health and wellness materials, including information on mental health support, domestic support, and physical well-being.

Library Branch: Wister Public Library
Age Group: Teens, Adults
Program Type: Health & Wellness, Mental and Physical Health
Event Details:

Health & Wellness

Learn how to keep your body and mind sharp and sound.

Stop by to explore a collection of women’s health and wellness materials, including information on mental health support, domestic support, and physical well-being.

SAIL Exercise

Wednesday, March 25, 2026 at 1:00pm - 2:00pm
Broken Bow Public Library
Program Type:
Senior Care, Health & Wellness, Mental and Physical Health
Age Group:
Adults

SAIL (Staying Active and Independent for Life), is a an exercise program developed by the OU Health Sciences Center to help promote long and active lives for individuals.  The program provides a combination of aerobic, balance, strength and s

Library Branch: Broken Bow Public Library
Age Group: Adults
Program Type: Senior Care, Health & Wellness, Mental and Physical Health
Event Details:

SAIL (Staying Active and Independent for Life), is a an exercise program developed by the OU Health Sciences Center to help promote long and active lives for individuals.  The program provides a combination of aerobic, balance, strength and s

Prime Time Fitness

Wednesday, March 25, 2026 at 3:00pm - 4:00pm
Choctaw County Public Library (Hugo)
Program Type:
Senior Care, Health & Wellness, Mental and Physical Health
Age Group:
Adults

The public library offers a dynamic senior fitness program, fostering health and community engagement. Tailored for seniors, it combines low-impact exercises, flexibility training, and social activities.

Library Branch: Choctaw County Public Library (Hugo)
Age Group: Adults
Program Type: Senior Care, Health & Wellness, Mental and Physical Health
Event Details:

The public library offers a dynamic senior fitness program, fostering health and community engagement. Tailored for seniors, it combines low-impact exercises, flexibility training, and social activities.

Move and Mingle Meet up (For All Ages)

Thursday, March 26, 2026 at 10:00am - 11:00am
Meeting Room at Idabel Public Library
Program Type:
Health & Wellness, Mental and Physical Health
Age Group:
Adults

Join us for an hour of moving and grooving with a little mingle in the middle.  Tuesday and Thursday are exercise days at the library.   Libraries aren’t just for reading — they’re for moving, too!

Library Branch: Idabel Public Library
Room: Meeting Room
Age Group: Adults
Program Type: Health & Wellness, Mental and Physical Health
Event Details:

Join us for an hour of moving and grooving with a little mingle in the middle.  Tuesday and Thursday are exercise days at the library.   Libraries aren’t just for reading — they’re for moving, too!

Stay Active & Independent for Life (SAIL)

Thursday, March 26, 2026 at 11:30am - 12:30pm
Community Room at Patrick Lynch Public Library (Poteau)
Program Type:
Health & Wellness
Age Group:
Adults
Health & Wellness:

Learn how to keep your body and mind sharp and sound.

Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing performing exercise that improves strength ,balance and fitness is critical for staying active and reducing the risk of fal

Library Branch: Patrick Lynch Public Library (Poteau)
Room: Community Room
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Health & Wellness

Learn how to keep your body and mind sharp and sound.

Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing performing exercise that improves strength ,balance and fitness is critical for staying active and reducing the risk of fal

SAIL Exercise

Friday, March 27, 2026 at 1:00pm - 2:00pm
Broken Bow Public Library
Program Type:
Senior Care, Health & Wellness, Mental and Physical Health
Age Group:
Adults

SAIL (Staying Active and Independent for Life), is a an exercise program developed by the OU Health Sciences Center to help promote long and active lives for individuals.  The program provides a combination of aerobic, balance, strength and s

Library Branch: Broken Bow Public Library
Age Group: Adults
Program Type: Senior Care, Health & Wellness, Mental and Physical Health
Event Details:

SAIL (Staying Active and Independent for Life), is a an exercise program developed by the OU Health Sciences Center to help promote long and active lives for individuals.  The program provides a combination of aerobic, balance, strength and s

Book Club

Saturday, March 28, 2026 at 5:00pm - 6:00pm
Choctaw County Public Library (Hugo)
Program Type:
Book Club, Health & Wellness
Age Group:
Adults

TBD

Library Branch: Choctaw County Public Library (Hugo)
Age Group: Adults
Program Type: Book Club, Health & Wellness
Event Details:

TBD

SAIL Exercise

Monday, March 30, 2026 at 1:00pm - 2:00pm
Broken Bow Public Library
Program Type:
Senior Care, Health & Wellness, Mental and Physical Health
Age Group:
Adults

SAIL (Staying Active and Independent for Life), is a an exercise program developed by the OU Health Sciences Center to help promote long and active lives for individuals.  The program provides a combination of aerobic, balance, strength and s

Library Branch: Broken Bow Public Library
Age Group: Adults
Program Type: Senior Care, Health & Wellness, Mental and Physical Health
Event Details:

SAIL (Staying Active and Independent for Life), is a an exercise program developed by the OU Health Sciences Center to help promote long and active lives for individuals.  The program provides a combination of aerobic, balance, strength and s

Move and Mingle Meet up (For All Ages)

Tuesday, March 31, 2026 at 10:00am - 11:00am
Meeting Room at Idabel Public Library
Program Type:
Health & Wellness, Mental and Physical Health
Age Group:
Adults

Join us for an hour of moving and grooving with a little mingle in the middle.  Tuesday and Thursday are exercise days at the library.   Libraries aren’t just for reading — they’re for moving, too!

Library Branch: Idabel Public Library
Room: Meeting Room
Age Group: Adults
Program Type: Health & Wellness, Mental and Physical Health
Event Details:

Join us for an hour of moving and grooving with a little mingle in the middle.  Tuesday and Thursday are exercise days at the library.   Libraries aren’t just for reading — they’re for moving, too!

Stay Active & Independent for Life (SAIL)

Tuesday, March 31, 2026 at 11:30am - 12:30pm
Community Room at Patrick Lynch Public Library (Poteau)
Program Type:
Health & Wellness
Age Group:
Adults
Health & Wellness:

Learn how to keep your body and mind sharp and sound.

Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing performing exercise that improves strength ,balance and fitness is critical for staying active and reducing the risk of fal

Library Branch: Patrick Lynch Public Library (Poteau)
Room: Community Room
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Health & Wellness

Learn how to keep your body and mind sharp and sound.

Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing performing exercise that improves strength ,balance and fitness is critical for staying active and reducing the risk of fal