OSU Fresh Start

The Fresh Start program, part of Oklahoma State University Extension’s Community Nutrition Education Programs (CNEP), offers free, hands-on nutrition education for adults and families with limited resources. We use the Families Eating Smart and Moving More curriculum developed by NC State University. The program includes eight core lessons covering topics like healthy eating, food safety, budgeting and physical activity, taught by Nutrition Education Assistants (NEAs) in group or individual settings.