Upcoming Events

Filters
Age Group
Program Type

Senior Fit

3:00pm - 4:00pm
Choctaw County Public Library
Library Branch: Choctaw County Public Library
Age Group: Adults
Program Type: Senior Care, Health & Wellness, Mental and Physical Health
Event Details:
Join Ms. Karen in staying active and independent!   ...

Adult Exercise Hour

10:00am - 11:00am
Idabel Public Library
Library Branch: Idabel Public Library
Room: Meeting Room
Age Group: Adults
Program Type: Health & Wellness, Mental and Physical Health
Event Details:
We will be doing Exercise each Tuesday and Thursday at 10.  Nothing to hard so come and join us. ...

Stay Active & Independent for Life (SAIL)

11:00am - 12:00pm
Patrick Lynch Public Library
Library Branch: Patrick Lynch Public Library
Age Group: Adults
Program Type: Health & Wellness, Mental and Physical Health
Event Details:
Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing performing exercise that improves strength ,balance and fitness is critical for staying active and reducing the risk of falls....

Senior Exercise

2:00pm - 3:00pm
Broken Bow Public Library
Library Branch: Broken Bow Public Library
Age Group: Adults
Program Type: Senior Care, Health & Wellness, Mental and Physical Health
Event Details:
We will be hosting an on-going exercise class for Seniors based on the SAIL program that was introduced by Cindy Ruhl.  The program focuses on balance, strength, and wellness for senior ages.  We will require you to fill out paperwork prior...

Senior Fit

3:00pm - 4:00pm
Choctaw County Public Library
Library Branch: Choctaw County Public Library
Age Group: Adults
Program Type: Senior Care, Health & Wellness, Mental and Physical Health
Event Details:
Join Ms. Karen in staying active and independent!   ...

Adult Exercise Hour

10:00am - 11:00am
Idabel Public Library
Library Branch: Idabel Public Library
Room: Meeting Room
Age Group: Adults
Program Type: Health & Wellness, Mental and Physical Health
Event Details:
We will be doing Exercise each Tuesday and Thursday at 10.  Nothing to hard so come and join us. ...

Stay Active & Independent for Life (SAIL)

11:00am - 12:00pm
Patrick Lynch Public Library
Library Branch: Patrick Lynch Public Library
Age Group: Adults
Program Type: Health & Wellness, Mental and Physical Health

Physical Fitness

Focus on components of your physical fitness: cardio-respiratory endurance, muscle strength, muscle endurance, flexibility and body composition and why they are important.
Event Details:
Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing performing exercise that improves strength ,balance and fitness is critical for staying active and reducing the risk of falls....

Senior Exercise

2:00pm - 3:00pm
Broken Bow Public Library
Library Branch: Broken Bow Public Library
Age Group: Adults
Program Type: Senior Care, Health & Wellness, Mental and Physical Health
Event Details:
We will be hosting an on-going exercise class for Seniors based on the SAIL program that was introduced by Cindy Ruhl.  The program focuses on balance, strength, and wellness for senior ages.  We will require you to fill out paperwork prior...

Self Care Night

5:00pm - 8:30pm
Broken Bow Public Library
Library Branch: Broken Bow Public Library
Age Group: Teens, Adults
Program Type: Discussion Groups, Health & Wellness, Mental and Physical Health
Event Details:
Come for a night of fun, learning ways to take care of yourself.  We will touch on mental, emotional, and physical methods to help promote healing and wellness in our everyday lives and to de-stress. ...

Disclaimer(s)

Accessibility

SEOLS makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.

Senior Fit

3:00pm - 4:00pm
Choctaw County Public Library
Library Branch: Choctaw County Public Library
Age Group: Adults
Program Type: Senior Care, Health & Wellness, Mental and Physical Health
Event Details:
Join Ms. Karen in staying active and independent!   ...

Stay Active & Independent for Life (SAIL)

11:00am - 12:00pm
Patrick Lynch Public Library
Library Branch: Patrick Lynch Public Library
Age Group: Adults
Program Type: Health & Wellness, Mental and Physical Health

Physical Fitness

Focus on components of your physical fitness: cardio-respiratory endurance, muscle strength, muscle endurance, flexibility and body composition and why they are important.
Event Details:
Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing performing exercise that improves strength ,balance and fitness is critical for staying active and reducing the risk of falls....

Senior Exercise

2:00pm - 3:00pm
Broken Bow Public Library
Library Branch: Broken Bow Public Library
Age Group: Adults
Program Type: Senior Care, Health & Wellness, Mental and Physical Health
Event Details:
We will be hosting an on-going exercise class for Seniors based on the SAIL program that was introduced by Cindy Ruhl.  The program focuses on balance, strength, and wellness for senior ages.  We will require you to fill out paperwork prior...

Senior Fit

3:00pm - 4:00pm
Choctaw County Public Library
Library Branch: Choctaw County Public Library
Age Group: Adults
Program Type: Senior Care, Health & Wellness, Mental and Physical Health
Event Details:
Join Ms. Karen in staying active and independent!   ...

Adult Exercise Hour

10:00am - 11:00am
Idabel Public Library
Library Branch: Idabel Public Library
Room: Meeting Room
Age Group: Adults
Program Type: Health & Wellness, Mental and Physical Health
Event Details:
We will be doing Exercise each Tuesday and Thursday at 10.  Nothing to hard so come and join us. ...

Stay Active & Independent for Life (SAIL)

11:00am - 12:00pm
Patrick Lynch Public Library
Library Branch: Patrick Lynch Public Library
Age Group: Adults
Program Type: Health & Wellness, Mental and Physical Health
Event Details:
Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing performing exercise that improves strength ,balance and fitness is critical for staying active and reducing the risk of falls....

Senior Exercise

2:00pm - 3:00pm
Broken Bow Public Library
Library Branch: Broken Bow Public Library
Age Group: Adults
Program Type: Senior Care, Health & Wellness, Mental and Physical Health
Event Details:
We will be hosting an on-going exercise class for Seniors based on the SAIL program that was introduced by Cindy Ruhl.  The program focuses on balance, strength, and wellness for senior ages.  We will require you to fill out paperwork prior...

Kids Yoga

4:00pm - 5:00pm
Patrick Lynch Public Library
Library Branch: Patrick Lynch Public Library
Age Group: Children
Program Type: Health & Wellness, Mental and Physical Health

Mental Health and Fitness

Exercises and programs that engage in and foster mental health and fitness.
Event Details:
Practicing yoga with kids goes a long way in improving their physical and emotional well-being. Of course, doing yoga is a form of exercise. Yoga strengthens and tones muscles while increasing flexibility. It also improves balance and endurance while...

Senior Fit

3:00pm - 4:00pm
Choctaw County Public Library
Library Branch: Choctaw County Public Library
Age Group: Adults
Program Type: Senior Care, Health & Wellness, Mental and Physical Health
Event Details:
Join Ms. Karen in staying active and independent!   ...

Adult Exercise Hour

10:00am - 11:00am
Idabel Public Library
Library Branch: Idabel Public Library
Room: Meeting Room
Age Group: Adults
Program Type: Health & Wellness, Mental and Physical Health
Event Details:
We will be doing Exercise each Tuesday and Thursday at 10.  Nothing to hard so come and join us. ...

Stay Active & Independent for Life (SAIL)

11:00am - 12:00pm
Patrick Lynch Public Library
Library Branch: Patrick Lynch Public Library
Age Group: Adults
Program Type: Health & Wellness, Mental and Physical Health
Event Details:
Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing performing exercise that improves strength ,balance and fitness is critical for staying active and reducing the risk of falls....

Senior Exercise

2:00pm - 3:00pm
Broken Bow Public Library
Library Branch: Broken Bow Public Library
Age Group: Adults
Program Type: Senior Care, Health & Wellness, Mental and Physical Health
Event Details:
We will be hosting an on-going exercise class for Seniors based on the SAIL program that was introduced by Cindy Ruhl.  The program focuses on balance, strength, and wellness for senior ages.  We will require you to fill out paperwork prior...

Senior Fit

3:00pm - 4:00pm
Choctaw County Public Library
Library Branch: Choctaw County Public Library
Age Group: Adults
Program Type: Senior Care, Health & Wellness, Mental and Physical Health
Event Details:
Join Ms. Karen in staying active and independent!   ...

Adult Exercise Hour

10:00am - 11:00am
Idabel Public Library
Library Branch: Idabel Public Library
Room: Meeting Room
Age Group: Adults
Program Type: Health & Wellness, Mental and Physical Health
Event Details:
We will be doing Exercise each Tuesday and Thursday at 10.  Nothing to hard so come and join us. ...

Teen Life Skills

3:45pm - 4:45pm
Latimer County Public Library
Library Branch: Latimer County Public Library
Room: Franklin Electric Conference Room
Age Group: Teens
Program Type: Discussion Groups, Health & Wellness
Event Details:
Teen Self Care. DIY Sugar Scrub. ...