Upcoming Events

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This event is in the "Adults" group.

Prime Time Fitness

3:00pm - 4:00pm
Adults
Choctaw County Public Library (Hugo)
Library Branch: Choctaw County Public Library (Hugo)
Age Group: Adults
Program Type: Senior Care, Health & Wellness, Mental and Physical Health
Event Details:

The public library offers a dynamic senior fitness program, fostering health and community engagement. Tailored for seniors, it combines low-impact exercises, flexibility training, and social activities.

This event is in the "Adults" group.

Stay Strong, Stay Healthy

3:00pm - 4:00pm
Adults
Choctaw County Public Library (Hugo)
Library Branch: Choctaw County Public Library (Hugo)
Age Group: Adults
Program Type: Senior Care, Health & Wellness, Mental and Physical Health
Event Details:

This program is lead by OSU Extension. 

 

This event is in the "Adults" group.

Move and Mingle Meet up (For All Ages)

10:00am - 11:00am
Adults
Idabel Public Library
Library Branch: Idabel Public Library
Room: Meeting Room
Age Group: Adults
Program Type: Health & Wellness, Mental and Physical Health
Event Details:

Join us for an hour of moving and grooving with a little mingle in the middle.  Tuesday and Thursday are exercise days at the library.  Come and join us.  Everyone is welcome and all ages are invited. 

This event is in the "Adults" group.

OSU - Library Nutrition Program

11:00am - 12:00pm
Adults
Idabel Public Library
Library Branch: Idabel Public Library
Room: Meeting Room
Age Group: Adults
Program Type: Discussion Groups, Health & Wellness, Workshop
Event Details:

OSU Extension Office is presented a series of Nutrition Program for Adults.

This event is in the "Adults" group.

Eat Healthy: Guide to Eating Healthy with Diabetes

4:00pm - 5:00pm
Adults
Idabel Public Library
Library Branch: Idabel Public Library
Room: Meeting Room
Age Group: Adults
Program Type: Senior Care, Community Information, Healthy Eating, Health & Wellness, Mental and Physical Health, Workshop
Event Details:

The OSU Extension office will be at the library each Thursday in May to talk about Eating Healthy with Diabetes.  Come and join us and learn what you can eat while living with diabetes.  

This event is in the "Adults" group.

SAIL Exercise

1:00pm - 2:00pm
Adults
Broken Bow Public Library
Library Branch: Broken Bow Public Library
Age Group: Adults
Program Type: Health & Wellness, Mental and Physical Health
Event Details:

Sweating with the Oldies, originally SAIL (Staying Active and Independent for Life), is a an exercise program developed by the OU Health Sciences Center to help promote long and active lives for individuals.  The program provides a combinatio

Disclaimer(s)

Accessibility

SEOLS makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group.

SAIL Exercise

1:00pm - 2:00pm
Adults
Broken Bow Public Library
Library Branch: Broken Bow Public Library
Age Group: Adults
Program Type: Senior Care, Health & Wellness, Mental and Physical Health
Event Details:

SAIL (Staying Active and Independent for Life), is a an exercise program developed by the OU Health Sciences Center to help promote long and active lives for individuals.

This event is in the "Adults" group.

Tai Chi: Moving for Better Balance

11:00am - 12:00pm
Adults
Choctaw County Public Library (Hugo)
Library Branch: Choctaw County Public Library (Hugo)
Age Group: Adults
Program Type: Health & Wellness, Mental and Physical Health
Event Details:

Classes led by OSU Extension.

 

Tai Chi: Moving for Better Balance is a 12 week class that teaches skills and good body alignment by using coordinated and flowing movements. 

This event is in the "Adults" group.

SAIL Exercise

1:00pm - 2:00pm
Adults
Broken Bow Public Library
Library Branch: Broken Bow Public Library
Age Group: Adults
Program Type: Senior Care, Health & Wellness, Mental and Physical Health
Event Details:

SAIL (Staying Active and Independent for Life), is a an exercise program developed by the OU Health Sciences Center to help promote long and active lives for individuals.

This event is in the "Adults" group.

Prime Time Fitness

3:00pm - 4:00pm
Adults
Choctaw County Public Library (Hugo)
Library Branch: Choctaw County Public Library (Hugo)
Age Group: Adults
Program Type: Senior Care, Health & Wellness, Mental and Physical Health
Event Details:

The public library offers a dynamic senior fitness program, fostering health and community engagement. Tailored for seniors, it combines low-impact exercises, flexibility training, and social activities.

This event is in the "Adults" group.

Stay Strong, Stay Healthy

3:00pm - 4:00pm
Adults
Choctaw County Public Library (Hugo)
Library Branch: Choctaw County Public Library (Hugo)
Age Group: Adults
Program Type: Senior Care, Health & Wellness, Mental and Physical Health
Event Details:

This program is lead by OSU Extension. 

 

This event is in the "Adults" group.

Move and Mingle Meet up (For All Ages)

10:00am - 11:00am
Adults
Idabel Public Library
Library Branch: Idabel Public Library
Room: Meeting Room
Age Group: Adults
Program Type: Health & Wellness, Mental and Physical Health
Event Details:

Join us for an hour of moving and grooving with a little mingle in the middle.  Tuesday and Thursday are exercise days at the library.  Come and join us.  Everyone is welcome and all ages are invited. 

This event is in the "Adults" group.

Stay Active & Independent for Life (SAIL)

11:00am - 12:00pm
Adults
Patrick Lynch Public Library (Poteau)
Library Branch: Patrick Lynch Public Library (Poteau)
Room: Community Room
Age Group: Adults
Program Type: Health & Wellness, Mental and Physical Health
Event Details:

Physical Fitness

Focus on components of your physical fitness: cardio-respiratory endurance, muscle strength, muscle endurance, flexibility and body composition and why they are important.

Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing performing exercise that improves strength ,balance and fitness is critical for staying active and reducing the risk of fal

This event is in the "Adults" group.

Gardening with OSU Extension

5:00pm - 6:00pm
Adults
McAlester Public Library
Library Branch: McAlester Public Library
Room: Whiteacre Room AB
Age Group: Adults
Program Type: Health & Wellness, Workshop
This event is in the "Adults" group.

Tai Chi: Moving for Better Balance

11:00am - 12:00pm
Adults
Choctaw County Public Library (Hugo)
Library Branch: Choctaw County Public Library (Hugo)
Age Group: Adults
Program Type: Health & Wellness, Mental and Physical Health
Event Details:

Classes led by OSU Extension.

 

Tai Chi: Moving for Better Balance is a 12 week class that teaches skills and good body alignment by using coordinated and flowing movements. 

This event is in the "Adults" group.

SAIL Exercise

1:00pm - 2:00pm
Adults
Broken Bow Public Library
Library Branch: Broken Bow Public Library
Age Group: Adults
Program Type: Senior Care, Health & Wellness, Mental and Physical Health
Event Details:

SAIL (Staying Active and Independent for Life), is a an exercise program developed by the OU Health Sciences Center to help promote long and active lives for individuals.

This event is in the "Adults" group.

Prime Time Fitness

3:00pm - 4:00pm
Adults
Choctaw County Public Library (Hugo)
Library Branch: Choctaw County Public Library (Hugo)
Age Group: Adults
Program Type: Senior Care, Health & Wellness, Mental and Physical Health
Event Details:

The public library offers a dynamic senior fitness program, fostering health and community engagement. Tailored for seniors, it combines low-impact exercises, flexibility training, and social activities.

This event is in the "Adults" group.

Stay Strong, Stay Healthy

3:00pm - 4:00pm
Adults
Choctaw County Public Library (Hugo)
Library Branch: Choctaw County Public Library (Hugo)
Age Group: Adults
Program Type: Senior Care, Health & Wellness, Mental and Physical Health
Event Details:

This program is lead by OSU Extension. 

 

This event is in the "Adults" group.

Move and Mingle Meet up (For All Ages)

10:00am - 11:00am
Adults
Idabel Public Library
Library Branch: Idabel Public Library
Room: Meeting Room
Age Group: Adults
Program Type: Health & Wellness, Mental and Physical Health
Event Details:

Join us for an hour of moving and grooving with a little mingle in the middle.  Tuesday and Thursday are exercise days at the library.  Come and join us.  Everyone is welcome and all ages are invited. 

This event is in the "Adults" group.

OSU - Library Nutrition Program

11:00am - 12:00pm
Adults
Idabel Public Library
Library Branch: Idabel Public Library
Room: Meeting Room
Age Group: Adults
Program Type: Discussion Groups, Health & Wellness, Workshop
Event Details:

OSU Extension Office is presented a series of Nutrition Program for Adults.

This event is in the "Adults" group.

Stay Active & Independent for Life (SAIL)

11:00am - 12:00pm
Adults
Patrick Lynch Public Library (Poteau)
Library Branch: Patrick Lynch Public Library (Poteau)
Room: Community Room
Age Group: Adults
Program Type: Health & Wellness, Mental and Physical Health
Event Details:

Physical Fitness

Focus on components of your physical fitness: cardio-respiratory endurance, muscle strength, muscle endurance, flexibility and body composition and why they are important.

Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing performing exercise that improves strength ,balance and fitness is critical for staying active and reducing the risk of fal

This event is in the "Adults" group.

Eat Healthy: Guide to Eating Healthy with Diabetes

4:00pm - 5:00pm
Adults
Idabel Public Library
Library Branch: Idabel Public Library
Room: Meeting Room
Age Group: Adults
Program Type: Senior Care, Community Information, Healthy Eating, Health & Wellness, Mental and Physical Health, Workshop
Event Details:

The OSU Extension office will be at the library each Thursday in May to talk about Eating Healthy with Diabetes.  Come and join us and learn what you can eat while living with diabetes.  

This event is in the "Adults" group.

SAIL Exercise

1:00pm - 2:00pm
Adults
Broken Bow Public Library
Library Branch: Broken Bow Public Library
Age Group: Adults
Program Type: Senior Care, Health & Wellness, Mental and Physical Health
Event Details:

SAIL (Staying Active and Independent for Life), is a an exercise program developed by the OU Health Sciences Center to help promote long and active lives for individuals.

This event is in the "Adults" group.

Tai Chi: Moving for Better Balance

11:00am - 12:00pm
Adults
Choctaw County Public Library (Hugo)
Library Branch: Choctaw County Public Library (Hugo)
Age Group: Adults
Program Type: Health & Wellness, Mental and Physical Health
Event Details:

Classes led by OSU Extension.

 

Tai Chi: Moving for Better Balance is a 12 week class that teaches skills and good body alignment by using coordinated and flowing movements.