Senior Fit

Program Type:

Senior Care, Health & Wellness, Mental and Physical Health

Age Group:

Adults
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Event Details

The public library offers a dynamic senior fitness program, fostering health and community engagement. Tailored for seniors, it combines low-impact exercises, flexibility training, and social activities. Expert instructors guide participants through personalized routines, promoting physical well-being and a supportive atmosphere. It's an enriching initiative, enhancing seniors' vitality and quality of life.

 

Join Ms. Karen in staying active and independent!