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Senior Fit

Monday, April 29, 2024 at 3:00pm - 4:00pm
Choctaw County Public Library
Program Type:
Senior Care, Health & Wellness, Mental and Physical Health
Age Group:
Adults
Event Details:

The public library offers a dynamic senior fitness program, fostering health and community engagement. Tailored for seniors, it combines low-impact exercises, flexibility training,

Library Branch: Choctaw County Public Library
Age Group: Adults
Program Type: Senior Care, Health & Wellness, Mental and Physical Health
Event Details:
The public library offers a dynamic senior fitness program, fostering health and community engagement. Tailored for seniors, it combines low-impact exercises, flexibility training, and social activities. Expert instructors guide participants through ...

Senior Exercise for Adult of all ages

Tuesday, April 30, 2024 at 10:00am - 11:00am
Meeting Room at Idabel Public Library
Program Type:
Senior Care, Health & Wellness, Mental and Physical Health
Age Group:
Adults
Event Details:

Come and join our exercise group for a fun hour of moving and conversation.  

Library Branch: Idabel Public Library
Room: Meeting Room
Age Group: Adults
Program Type: Senior Care, Health & Wellness, Mental and Physical Health
Event Details:
Come and join our exercise group for a fun hour of moving and conversation.   ...
Strength Training

Strength Training For Older Adults

Tuesday, April 30, 2024 at 10:00am - 11:00am
Choctaw County Public Library
Program Type:
Senior Care, Health & Wellness, Mental and Physical Health
Age Group:
Adults
Event Details:

Unlock vitality with our tailored strength training program for older adults. Safely build muscle, increase bone density, and boost energy levels. Expert guidance ensures exercises

Library Branch: Choctaw County Public Library
Age Group: Adults
Program Type: Senior Care, Health & Wellness, Mental and Physical Health
Event Details:
Unlock vitality with our tailored strength training program for older adults. Safely build muscle, increase bone density, and boost energy levels. Expert guidance ensures exercises are adapted to individual needs, promoting confidence and independenc...

Community Exercise and Camaraderie

Wednesday, May 1, 2024 at 10:15am - 11:30am
Franklin Electric Conference Room at Latimer County Public Library
Program Type:
Senior Care, Community Information, Mental and Physical Health
Age Group:
Adults
Library Branch: Latimer County Public Library
Room: Franklin Electric Conference Room
Age Group: Adults
Program Type: Senior Care, Community Information, Mental and Physical Health

Senior Exercise

Wednesday, May 1, 2024 at 1:00pm - 2:00pm
Broken Bow Public Library
Program Type:
Senior Care, Health & Wellness, Mental and Physical Health
Age Group:
Adults
Event Details:

Senior Exercise, or SAIL (Staying Active and Independent for Life), is a an exercise program developed by the OU Health Sciences Center to help promote long and active lives for in

Library Branch: Broken Bow Public Library
Age Group: Adults
Program Type: Senior Care, Health & Wellness, Mental and Physical Health
Event Details:
Senior Exercise, or SAIL (Staying Active and Independent for Life), is a an exercise program developed by the OU Health Sciences Center to help promote long and active lives for individuals.  The program provides a combination of aerobic, balanc...

Disclaimer(s)

Accessibility

SEOLS makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.

Senior Fit

Wednesday, May 1, 2024 at 3:00pm - 4:00pm
Choctaw County Public Library
Program Type:
Senior Care, Health & Wellness, Mental and Physical Health
Age Group:
Adults
Event Details:

The public library offers a dynamic senior fitness program, fostering health and community engagement. Tailored for seniors, it combines low-impact exercises, flexibility training,

Library Branch: Choctaw County Public Library
Age Group: Adults
Program Type: Senior Care, Health & Wellness, Mental and Physical Health
Event Details:
The public library offers a dynamic senior fitness program, fostering health and community engagement. Tailored for seniors, it combines low-impact exercises, flexibility training, and social activities. Expert instructors guide participants through ...
Strength Training

Strength Training For Older Adults

Friday, May 3, 2024 at 10:00am - 11:00am
Choctaw County Public Library
Program Type:
Senior Care, Health & Wellness, Mental and Physical Health
Age Group:
Adults
Event Details:

Unlock vitality with our tailored strength training program for older adults. Safely build muscle, increase bone density, and boost energy levels. Expert guidance ensures exercises

Library Branch: Choctaw County Public Library
Age Group: Adults
Program Type: Senior Care, Health & Wellness, Mental and Physical Health
Event Details:
Unlock vitality with our tailored strength training program for older adults. Safely build muscle, increase bone density, and boost energy levels. Expert guidance ensures exercises are adapted to individual needs, promoting confidence and independenc...

Community Exercise and Camaraderie

Friday, May 3, 2024 at 10:15am - 11:30am
Franklin Electric Conference Room at Latimer County Public Library
Program Type:
Senior Care, Community Information, Mental and Physical Health
Age Group:
Adults
Library Branch: Latimer County Public Library
Room: Franklin Electric Conference Room
Age Group: Adults
Program Type: Senior Care, Community Information, Mental and Physical Health

Senior Exercise

Friday, May 3, 2024 at 1:00pm - 2:00pm
Broken Bow Public Library
Program Type:
Senior Care, Health & Wellness, Mental and Physical Health
Age Group:
Adults
Event Details:

Senior Exercise, or SAIL (Staying Active and Independent for Life), is a an exercise program developed by the OU Health Sciences Center to help promote long and active lives for in

Library Branch: Broken Bow Public Library
Age Group: Adults
Program Type: Senior Care, Health & Wellness, Mental and Physical Health
Event Details:
Senior Exercise, or SAIL (Staying Active and Independent for Life), is a an exercise program developed by the OU Health Sciences Center to help promote long and active lives for individuals.  The program provides a combination of aerobic, balanc...

Disclaimer(s)

Accessibility

SEOLS makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.

Community Exercise and Camaraderie

Monday, May 6, 2024 at 10:15am - 11:30am
Franklin Electric Conference Room at Latimer County Public Library
Program Type:
Senior Care, Community Information, Mental and Physical Health
Age Group:
Adults
Library Branch: Latimer County Public Library
Room: Franklin Electric Conference Room
Age Group: Adults
Program Type: Senior Care, Community Information, Mental and Physical Health

Senior Exercise

Monday, May 6, 2024 at 1:00pm - 2:00pm
Broken Bow Public Library
Program Type:
Senior Care, Health & Wellness, Mental and Physical Health
Age Group:
Adults
Event Details:

Senior Exercise, or SAIL (Staying Active and Independent for Life), is a an exercise program developed by the OU Health Sciences Center to help promote long and active lives for in

Library Branch: Broken Bow Public Library
Age Group: Adults
Program Type: Senior Care, Health & Wellness, Mental and Physical Health
Event Details:
Senior Exercise, or SAIL (Staying Active and Independent for Life), is a an exercise program developed by the OU Health Sciences Center to help promote long and active lives for individuals.  The program provides a combination of aerobic, balanc...

Disclaimer(s)

Accessibility

SEOLS makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.

Senior Fit

Monday, May 6, 2024 at 3:00pm - 4:00pm
Choctaw County Public Library
Program Type:
Senior Care, Health & Wellness, Mental and Physical Health
Age Group:
Adults
Event Details:

The public library offers a dynamic senior fitness program, fostering health and community engagement. Tailored for seniors, it combines low-impact exercises, flexibility training,

Library Branch: Choctaw County Public Library
Age Group: Adults
Program Type: Senior Care, Health & Wellness, Mental and Physical Health
Event Details:
The public library offers a dynamic senior fitness program, fostering health and community engagement. Tailored for seniors, it combines low-impact exercises, flexibility training, and social activities. Expert instructors guide participants through ...

Senior Exercise-Adults All Ages

Tuesday, May 7, 2024 at 10:00am - 11:00am
Meeting Room at Idabel Public Library
Program Type:
Senior Care, Health & Wellness, Mental and Physical Health
Age Group:
Adults
Event Details:

Come on down to the library and exercise.  Join other adults of all ages for an hour of fun and fellowship. Nothing is to hard.  

Library Branch: Idabel Public Library
Room: Meeting Room
Age Group: Adults
Program Type: Senior Care, Health & Wellness, Mental and Physical Health
Event Details:
Come on down to the library and exercise.  Join other adults of all ages for an hour of fun and fellowship. Nothing is to hard.   ...
Strength Training

Strength Training For Older Adults

Tuesday, May 7, 2024 at 10:00am - 11:00am
Choctaw County Public Library
Program Type:
Senior Care, Health & Wellness, Mental and Physical Health
Age Group:
Adults
Event Details:

Unlock vitality with our tailored strength training program for older adults. Safely build muscle, increase bone density, and boost energy levels. Expert guidance ensures exercises

Library Branch: Choctaw County Public Library
Age Group: Adults
Program Type: Senior Care, Health & Wellness, Mental and Physical Health
Event Details:
Unlock vitality with our tailored strength training program for older adults. Safely build muscle, increase bone density, and boost energy levels. Expert guidance ensures exercises are adapted to individual needs, promoting confidence and independenc...

Community Exercise and Camaraderie

Wednesday, May 8, 2024 at 10:15am - 11:30am
Franklin Electric Conference Room at Latimer County Public Library
Program Type:
Senior Care, Community Information, Mental and Physical Health
Age Group:
Adults
Library Branch: Latimer County Public Library
Room: Franklin Electric Conference Room
Age Group: Adults
Program Type: Senior Care, Community Information, Mental and Physical Health

Senior Exercise

Wednesday, May 8, 2024 at 1:00pm - 2:00pm
Broken Bow Public Library
Program Type:
Senior Care, Health & Wellness, Mental and Physical Health
Age Group:
Adults
Event Details:

Senior Exercise, or SAIL (Staying Active and Independent for Life), is a an exercise program developed by the OU Health Sciences Center to help promote long and active lives for in

Library Branch: Broken Bow Public Library
Age Group: Adults
Program Type: Senior Care, Health & Wellness, Mental and Physical Health
Event Details:
Senior Exercise, or SAIL (Staying Active and Independent for Life), is a an exercise program developed by the OU Health Sciences Center to help promote long and active lives for individuals.  The program provides a combination of aerobic, balanc...

Disclaimer(s)

Accessibility

SEOLS makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.

Senior Fit

Wednesday, May 8, 2024 at 3:00pm - 4:00pm
Choctaw County Public Library
Program Type:
Senior Care, Health & Wellness, Mental and Physical Health
Age Group:
Adults
Event Details:

The public library offers a dynamic senior fitness program, fostering health and community engagement. Tailored for seniors, it combines low-impact exercises, flexibility training,

Library Branch: Choctaw County Public Library
Age Group: Adults
Program Type: Senior Care, Health & Wellness, Mental and Physical Health
Event Details:
The public library offers a dynamic senior fitness program, fostering health and community engagement. Tailored for seniors, it combines low-impact exercises, flexibility training, and social activities. Expert instructors guide participants through ...

Senior Exercise-Adults All Ages

Thursday, May 9, 2024 at 10:00am - 11:00am
Meeting Room at Idabel Public Library
Program Type:
Senior Care, Health & Wellness, Mental and Physical Health
Age Group:
Adults
Event Details:

Come on down to the library and exercise.  Join other adults of all ages for an hour of fun and fellowship. Nothing is to hard.  

Library Branch: Idabel Public Library
Room: Meeting Room
Age Group: Adults
Program Type: Senior Care, Health & Wellness, Mental and Physical Health
Event Details:
Come on down to the library and exercise.  Join other adults of all ages for an hour of fun and fellowship. Nothing is to hard.   ...
Strength Training

Strength Training For Older Adults

Friday, May 10, 2024 at 10:00am - 11:00am
Choctaw County Public Library
Program Type:
Senior Care, Health & Wellness, Mental and Physical Health
Age Group:
Adults
Event Details:

Unlock vitality with our tailored strength training program for older adults. Safely build muscle, increase bone density, and boost energy levels. Expert guidance ensures exercises

Library Branch: Choctaw County Public Library
Age Group: Adults
Program Type: Senior Care, Health & Wellness, Mental and Physical Health
Event Details:
Unlock vitality with our tailored strength training program for older adults. Safely build muscle, increase bone density, and boost energy levels. Expert guidance ensures exercises are adapted to individual needs, promoting confidence and independenc...

Community Exercise and Camaraderie

Friday, May 10, 2024 at 10:15am - 11:30am
Franklin Electric Conference Room at Latimer County Public Library
Program Type:
Senior Care, Community Information, Mental and Physical Health
Age Group:
Adults
Library Branch: Latimer County Public Library
Room: Franklin Electric Conference Room
Age Group: Adults
Program Type: Senior Care, Community Information, Mental and Physical Health

Senior Exercise

Friday, May 10, 2024 at 1:00pm - 2:00pm
Broken Bow Public Library
Program Type:
Senior Care, Health & Wellness, Mental and Physical Health
Age Group:
Adults
Event Details:

Senior Exercise, or SAIL (Staying Active and Independent for Life), is a an exercise program developed by the OU Health Sciences Center to help promote long and active lives for in

Library Branch: Broken Bow Public Library
Age Group: Adults
Program Type: Senior Care, Health & Wellness, Mental and Physical Health
Event Details:
Senior Exercise, or SAIL (Staying Active and Independent for Life), is a an exercise program developed by the OU Health Sciences Center to help promote long and active lives for individuals.  The program provides a combination of aerobic, balanc...

Disclaimer(s)

Accessibility

SEOLS makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.

Community Exercise and Camaraderie

Monday, May 13, 2024 at 10:15am - 11:30am
Franklin Electric Conference Room at Latimer County Public Library
Program Type:
Senior Care, Community Information, Mental and Physical Health
Age Group:
Adults
Library Branch: Latimer County Public Library
Room: Franklin Electric Conference Room
Age Group: Adults
Program Type: Senior Care, Community Information, Mental and Physical Health

Senior Exercise

Monday, May 13, 2024 at 1:00pm - 2:00pm
Broken Bow Public Library
Program Type:
Senior Care, Health & Wellness, Mental and Physical Health
Age Group:
Adults
Event Details:

Senior Exercise, or SAIL (Staying Active and Independent for Life), is a an exercise program developed by the OU Health Sciences Center to help promote long and active lives for in

Library Branch: Broken Bow Public Library
Age Group: Adults
Program Type: Senior Care, Health & Wellness, Mental and Physical Health
Event Details:
Senior Exercise, or SAIL (Staying Active and Independent for Life), is a an exercise program developed by the OU Health Sciences Center to help promote long and active lives for individuals.  The program provides a combination of aerobic, balanc...

Disclaimer(s)

Accessibility

SEOLS makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.

Senior Fit

Monday, May 13, 2024 at 3:00pm - 4:00pm
Choctaw County Public Library
Program Type:
Senior Care, Health & Wellness, Mental and Physical Health
Age Group:
Adults
Event Details:

The public library offers a dynamic senior fitness program, fostering health and community engagement. Tailored for seniors, it combines low-impact exercises, flexibility training,

Library Branch: Choctaw County Public Library
Age Group: Adults
Program Type: Senior Care, Health & Wellness, Mental and Physical Health
Event Details:
The public library offers a dynamic senior fitness program, fostering health and community engagement. Tailored for seniors, it combines low-impact exercises, flexibility training, and social activities. Expert instructors guide participants through ...