Special Notice

Special Notice: All SEOLS libraries are currently experiencing an outage affecting both internet and phone service. We’re working to restore full service as quickly as possible.

Our libraries are currently open, but we’re unable to take phone calls at this time, and public computers and Wi-Fi are temporarily unavailable. We appreciate your patience and understanding.

Chair Yoga

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Age Group:

Adults

Program Description

Event Details

Please come to our chair yoga class for adults, 18+ welcome.  If you aren't comfortable or physically able to attend a mat yoga class, this would be perfect for you.  All movements will be done seated in a chair, which will take stress off joints. This class is led at a slower pace and is perfect for beginners or older adults.