Program Description
Event Details
Feeling overwhelmed by screens? You’re not alone. This Life Skills session is designed to help tweens and teens build healthier, smarter relationships with technology—without giving it up completely.
Participants will explore how screen time affects focus, mood, and daily routines while learning practical ways to unplug when needed and stay more present. We’ll share simple, realistic strategies for managing screen time, reducing digital distractions, and using technology in ways that actually support school, creativity, and well-being.
This class is all about balance—learning how to stay connected without feeling burnt out, so tech works for you, not against you.