Special Notice

Special Notice: All SEOLS libraries are currently experiencing an outage affecting both internet and phone service. We’re working to restore full service as quickly as possible.

Our libraries are currently open, but we’re unable to take phone calls at this time, and public computers and Wi-Fi are temporarily unavailable. We appreciate your patience and understanding.

Prime Time Fitness

Program Type:

Senior Care, Health & Wellness, Mental and Physical Health

Age Group:

Adults

Event Details

The public library offers a dynamic senior fitness program, fostering health and community engagement. Tailored for seniors, it combines low-impact exercises, flexibility training, and social activities. Expert instructors guide participants through personalized routines, promoting physical well-being and a supportive atmosphere. It's an enriching initiative, enhancing seniors' vitality and quality of life.

 

Join Ms. Karen in staying active and independent!