Notice: Coalgate Library Temporary Closure for Upgrades

Exciting news! Crews have arrived at the Coalgate Library to begin upgrading our lighting to energy-efficient LED lights. This improvement will make the library brighter, more welcoming, and even more enjoyable for your visits!

During this work, the library will be temporarily closed and is expected to reopen by Thursday. We appreciate your patience and can’t wait to welcome you back to a brighter, better library very soon.

Thank you for your understanding!

SAIL Exercise

Program Type:

Senior Care, Health & Wellness, Mental and Physical Health

Age Group:

Adults
Please note you are looking at an event that has already happened.

Event Details

SAIL (Staying Active and Independent for Life), is a an exercise program developed by the OU Health Sciences Center to help promote long and active lives for individuals. The program provides a combination of aerobic, balance, strength and stretching exercises that can be completed either standing or seated. Participants who regularly attend these sessions have seen improvements in their balance and strength over the course of their enrollment when regularly attending classes. Dress in comfortable attire and athletic shoes must be worn, no sandals or flip-flops allowed. You are welcome to bring your own weights for added resistance. If attending for the first time, please arrive early to complete required paperwork. Any questions about the program can be asked at the circulation counter or call 866-218-6582.