Notice: Spiro Public Library Temporary Closure

The Spiro Public Library will be closed from Thursday, September 4th through Monday, September 15th as we prepare for exciting updates.

This week, we’ll be moving books and disassembling the old shelving. The library will also be getting a fresh coat of paint while the walls are empty. The new shelving is scheduled to arrive on Thursday, September 11th, and once the books are back in place, we’ll be ready to welcome you again the following week.

We appreciate your patience during this transformation and can’t wait for you to enjoy the refreshed, beautifully organized library!

SAIL Exercise

Program Type:

Senior Care, Health & Wellness, Mental and Physical Health

Age Group:

Adults
Please note you are looking at an event that has already happened.

Event Details

SAIL (Staying Active and Independent for Life), is a an exercise program developed by the OU Health Sciences Center to help promote long and active lives for individuals.  The program provides a combination of aerobic, balance, strength and stretching exercises that can be completed either standing or seated.  Participants who regularly attend these sessions have seen improvements in their balance and strength over the course of their enrollment when regularly attending classes.  Dress in comfortable attire and athletic shoes must be worn, no sandals or flip-flops allowed.  You are welcome to bring your own weights for added resistance.  If attending for the first time, please arrive early to complete required paperwork.  Any questions about the program can be asked at the circulation counter or call 866-218-6582.