Soleful Steppers

Take time for yourself with Soleful Steppers, a gentle exercise class designed for people of all fitness levels.  Enjoy light movement, stretching, and balance exercises that improve flexibility, mobility, and overall well-being.  Perfect for anyone looking for a low-impact way to stay active, this class encourages healthy habits in a friendly and welcoming environment.

Your library is here to help you on your wellness journey — offering not just books and resources, but also programs like this to support a healthier, happier you.  Come move at your own pace and feel better every day!