Notice: Coalgate Library Temporary Closure for Upgrades

Exciting news! Crews have arrived at the Coalgate Library to begin upgrading our lighting to energy-efficient LED lights. This improvement will make the library brighter, more welcoming, and even more enjoyable for your visits!

During this work, the library will be temporarily closed and is expected to reopen by Thursday. We appreciate your patience and can’t wait to welcome you back to a brighter, better library very soon.

Thank you for your understanding!

Stay Strong, Stay Healthy

Program Type:

Senior Care, Health & Wellness, Mental and Physical Health

Age Group:

Adults
Please note you are looking at an event that has already happened.

Event Details

This program is lead by OSU Extension. 

 

Strength training is no longer just for bodybuilders. Stay Strong, Stay Healthy is an eight-week, evidence-based strength training program designed for older adults who want to improve their quality of life and stay active. Exercises are easy to learn, safe and effective. No need to wear special clothes- just comfortable, loose-fitting pants and shirt, along with sturdy, closed-toe walking shoes.