Event List

Age Group
Age Group
Program Type
Program Type
Library Branch
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This event is in the "Adults" group.

Prime Time Fitness

Wednesday, April 30, 2025 at 3:00pm - 4:00pm
Choctaw County Public Library (Hugo)
Program Type:
Senior Care, Health & Wellness, Mental and Physical Health
Age Group:
Adults

The public library offers a dynamic senior fitness program, fostering health and community engagement. Tailored for seniors, it combines low-impact exercises, flexibility training, and social activities.

Library Branch: Choctaw County Public Library (Hugo)
Age Group: Adults
Program Type: Senior Care, Health & Wellness, Mental and Physical Health
Event Details:

The public library offers a dynamic senior fitness program, fostering health and community engagement. Tailored for seniors, it combines low-impact exercises, flexibility training, and social activities.

This event is in the "Adults" group.

Stay Strong, Stay Healthy

Wednesday, April 30, 2025 at 3:00pm - 4:00pm
Choctaw County Public Library (Hugo)
Program Type:
Senior Care, Health & Wellness, Mental and Physical Health
Age Group:
Adults

This program is lead by OSU Extension. 

 

Library Branch: Choctaw County Public Library (Hugo)
Age Group: Adults
Program Type: Senior Care, Health & Wellness, Mental and Physical Health
Event Details:

This program is lead by OSU Extension. 

 

This event is in the "Adults" group.

Move and Mingle Meet up (For All Ages)

Thursday, May 1, 2025 at 10:00am - 11:00am
Meeting Room at Idabel Public Library
Program Type:
Health & Wellness, Mental and Physical Health
Age Group:
Adults

Join us for an hour of moving and grooving with a little mingle in the middle.  Tuesday and Thursday are exercise days at the library.  Come and join us.  Everyone is welcome and all ages are invited. 

Library Branch: Idabel Public Library
Room: Meeting Room
Age Group: Adults
Program Type: Health & Wellness, Mental and Physical Health
Event Details:

Join us for an hour of moving and grooving with a little mingle in the middle.  Tuesday and Thursday are exercise days at the library.  Come and join us.  Everyone is welcome and all ages are invited. 

This event is in the "Adults" group.

OSU - Library Nutrition Program

Thursday, May 1, 2025 at 11:00am - 12:00pm
Meeting Room at Idabel Public Library
Program Type:
Discussion Groups, Health & Wellness, Workshop
Age Group:
Adults

OSU Extension Office is presented a series of Nutrition Program for Adults.

Library Branch: Idabel Public Library
Room: Meeting Room
Age Group: Adults
Program Type: Discussion Groups, Health & Wellness, Workshop
Event Details:

OSU Extension Office is presented a series of Nutrition Program for Adults.

This event is in the "Adults" group.

Eat Healthy: Guide to Eating Healthy with Diabetes

Thursday, May 1, 2025 at 4:00pm - 5:00pm
Meeting Room at Idabel Public Library
Program Type:
Senior Care, Community Information, Healthy Eating, Health & Wellness, Mental and Physical Health, Workshop
Age Group:
Adults

The OSU Extension office will be at the library each Thursday in May to talk about Eating Healthy with Diabetes.  Come and join us and learn what you can eat while living with diabetes.  

Library Branch: Idabel Public Library
Room: Meeting Room
Age Group: Adults
Program Type: Senior Care, Community Information, Healthy Eating, Health & Wellness, Mental and Physical Health, Workshop
Event Details:

The OSU Extension office will be at the library each Thursday in May to talk about Eating Healthy with Diabetes.  Come and join us and learn what you can eat while living with diabetes.  

This event is in the "Adults" group.

SAIL Exercise

Friday, May 2, 2025 at 1:00pm - 2:00pm
Broken Bow Public Library
Program Type:
Health & Wellness, Mental and Physical Health
Age Group:
Adults

Sweating with the Oldies, originally SAIL (Staying Active and Independent for Life), is a an exercise program developed by the OU Health Sciences Center to help promote long and active lives for individuals.  The program provides a combinatio

Library Branch: Broken Bow Public Library
Age Group: Adults
Program Type: Health & Wellness, Mental and Physical Health
Event Details:

Sweating with the Oldies, originally SAIL (Staying Active and Independent for Life), is a an exercise program developed by the OU Health Sciences Center to help promote long and active lives for individuals.  The program provides a combinatio

Disclaimer(s)

Accessibility

SEOLS makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group.

SAIL Exercise

Friday, May 2, 2025 at 1:00pm - 2:00pm
Broken Bow Public Library
Program Type:
Senior Care, Health & Wellness, Mental and Physical Health
Age Group:
Adults

SAIL (Staying Active and Independent for Life), is a an exercise program developed by the OU Health Sciences Center to help promote long and active lives for individuals.

Library Branch: Broken Bow Public Library
Age Group: Adults
Program Type: Senior Care, Health & Wellness, Mental and Physical Health
Event Details:

SAIL (Staying Active and Independent for Life), is a an exercise program developed by the OU Health Sciences Center to help promote long and active lives for individuals.

This event is in the "Adults" group.

Tai Chi: Moving for Better Balance

Monday, May 5, 2025 at 11:00am - 12:00pm
Choctaw County Public Library (Hugo)
Program Type:
Health & Wellness, Mental and Physical Health
Age Group:
Adults

Classes led by OSU Extension.

 

Tai Chi: Moving for Better Balance is a 12 week class that teaches skills and good body alignment by using coordinated and flowing movements. 

Library Branch: Choctaw County Public Library (Hugo)
Age Group: Adults
Program Type: Health & Wellness, Mental and Physical Health
Event Details:

Classes led by OSU Extension.

 

Tai Chi: Moving for Better Balance is a 12 week class that teaches skills and good body alignment by using coordinated and flowing movements. 

This event is in the "Adults" group.

SAIL Exercise

Monday, May 5, 2025 at 1:00pm - 2:00pm
Broken Bow Public Library
Program Type:
Senior Care, Health & Wellness, Mental and Physical Health
Age Group:
Adults

SAIL (Staying Active and Independent for Life), is a an exercise program developed by the OU Health Sciences Center to help promote long and active lives for individuals.

Library Branch: Broken Bow Public Library
Age Group: Adults
Program Type: Senior Care, Health & Wellness, Mental and Physical Health
Event Details:

SAIL (Staying Active and Independent for Life), is a an exercise program developed by the OU Health Sciences Center to help promote long and active lives for individuals.

This event is in the "Adults" group.

Prime Time Fitness

Monday, May 5, 2025 at 3:00pm - 4:00pm
Choctaw County Public Library (Hugo)
Program Type:
Senior Care, Health & Wellness, Mental and Physical Health
Age Group:
Adults

The public library offers a dynamic senior fitness program, fostering health and community engagement. Tailored for seniors, it combines low-impact exercises, flexibility training, and social activities.

Library Branch: Choctaw County Public Library (Hugo)
Age Group: Adults
Program Type: Senior Care, Health & Wellness, Mental and Physical Health
Event Details:

The public library offers a dynamic senior fitness program, fostering health and community engagement. Tailored for seniors, it combines low-impact exercises, flexibility training, and social activities.

This event is in the "Adults" group.

Stay Strong, Stay Healthy

Monday, May 5, 2025 at 3:00pm - 4:00pm
Choctaw County Public Library (Hugo)
Program Type:
Senior Care, Health & Wellness, Mental and Physical Health
Age Group:
Adults

This program is lead by OSU Extension. 

 

Library Branch: Choctaw County Public Library (Hugo)
Age Group: Adults
Program Type: Senior Care, Health & Wellness, Mental and Physical Health
Event Details:

This program is lead by OSU Extension. 

 

This event is in the "Adults" group.

Move and Mingle Meet up (For All Ages)

Tuesday, May 6, 2025 at 10:00am - 11:00am
Meeting Room at Idabel Public Library
Program Type:
Health & Wellness, Mental and Physical Health
Age Group:
Adults

Join us for an hour of moving and grooving with a little mingle in the middle.  Tuesday and Thursday are exercise days at the library.  Come and join us.  Everyone is welcome and all ages are invited. 

Library Branch: Idabel Public Library
Room: Meeting Room
Age Group: Adults
Program Type: Health & Wellness, Mental and Physical Health
Event Details:

Join us for an hour of moving and grooving with a little mingle in the middle.  Tuesday and Thursday are exercise days at the library.  Come and join us.  Everyone is welcome and all ages are invited. 

This event is in the "Adults" group.

Stay Active & Independent for Life (SAIL)

Tuesday, May 6, 2025 at 11:00am - 12:00pm
Community Room at Patrick Lynch Public Library (Poteau)
Program Type:
Health & Wellness, Mental and Physical Health
Age Group:
Adults
Physical Fitness:

Focus on components of your physical fitness: cardio-respiratory endurance, muscle strength, muscle endurance, flexibility and body composition and why they are important.

Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing performing exercise that improves strength ,balance and fitness is critical for staying active and reducing the risk of fal

Library Branch: Patrick Lynch Public Library (Poteau)
Room: Community Room
Age Group: Adults
Program Type: Health & Wellness, Mental and Physical Health
Event Details:

Physical Fitness

Focus on components of your physical fitness: cardio-respiratory endurance, muscle strength, muscle endurance, flexibility and body composition and why they are important.

Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing performing exercise that improves strength ,balance and fitness is critical for staying active and reducing the risk of fal

This event is in the "Adults" group.

Gardening with OSU Extension

Tuesday, May 6, 2025 at 5:00pm - 6:00pm
Whiteacre Room AB at McAlester Public Library
Program Type:
Health & Wellness, Workshop
Age Group:
Adults
Library Branch: McAlester Public Library
Room: Whiteacre Room AB
Age Group: Adults
Program Type: Health & Wellness, Workshop
This event is in the "Adults" group.

Tai Chi: Moving for Better Balance

Wednesday, May 7, 2025 at 11:00am - 12:00pm
Choctaw County Public Library (Hugo)
Program Type:
Health & Wellness, Mental and Physical Health
Age Group:
Adults

Classes led by OSU Extension.

 

Tai Chi: Moving for Better Balance is a 12 week class that teaches skills and good body alignment by using coordinated and flowing movements. 

Library Branch: Choctaw County Public Library (Hugo)
Age Group: Adults
Program Type: Health & Wellness, Mental and Physical Health
Event Details:

Classes led by OSU Extension.

 

Tai Chi: Moving for Better Balance is a 12 week class that teaches skills and good body alignment by using coordinated and flowing movements. 

This event is in the "Adults" group.

SAIL Exercise

Wednesday, May 7, 2025 at 1:00pm - 2:00pm
Broken Bow Public Library
Program Type:
Senior Care, Health & Wellness, Mental and Physical Health
Age Group:
Adults

SAIL (Staying Active and Independent for Life), is a an exercise program developed by the OU Health Sciences Center to help promote long and active lives for individuals.

Library Branch: Broken Bow Public Library
Age Group: Adults
Program Type: Senior Care, Health & Wellness, Mental and Physical Health
Event Details:

SAIL (Staying Active and Independent for Life), is a an exercise program developed by the OU Health Sciences Center to help promote long and active lives for individuals.

This event is in the "Adults" group.

Prime Time Fitness

Wednesday, May 7, 2025 at 3:00pm - 4:00pm
Choctaw County Public Library (Hugo)
Program Type:
Senior Care, Health & Wellness, Mental and Physical Health
Age Group:
Adults

The public library offers a dynamic senior fitness program, fostering health and community engagement. Tailored for seniors, it combines low-impact exercises, flexibility training, and social activities.

Library Branch: Choctaw County Public Library (Hugo)
Age Group: Adults
Program Type: Senior Care, Health & Wellness, Mental and Physical Health
Event Details:

The public library offers a dynamic senior fitness program, fostering health and community engagement. Tailored for seniors, it combines low-impact exercises, flexibility training, and social activities.

This event is in the "Adults" group.

Stay Strong, Stay Healthy

Wednesday, May 7, 2025 at 3:00pm - 4:00pm
Choctaw County Public Library (Hugo)
Program Type:
Senior Care, Health & Wellness, Mental and Physical Health
Age Group:
Adults

This program is lead by OSU Extension. 

 

Library Branch: Choctaw County Public Library (Hugo)
Age Group: Adults
Program Type: Senior Care, Health & Wellness, Mental and Physical Health
Event Details:

This program is lead by OSU Extension. 

 

This event is in the "Adults" group.

Move and Mingle Meet up (For All Ages)

Thursday, May 8, 2025 at 10:00am - 11:00am
Meeting Room at Idabel Public Library
Program Type:
Health & Wellness, Mental and Physical Health
Age Group:
Adults

Join us for an hour of moving and grooving with a little mingle in the middle.  Tuesday and Thursday are exercise days at the library.  Come and join us.  Everyone is welcome and all ages are invited. 

Library Branch: Idabel Public Library
Room: Meeting Room
Age Group: Adults
Program Type: Health & Wellness, Mental and Physical Health
Event Details:

Join us for an hour of moving and grooving with a little mingle in the middle.  Tuesday and Thursday are exercise days at the library.  Come and join us.  Everyone is welcome and all ages are invited. 

This event is in the "Adults" group.

OSU - Library Nutrition Program

Thursday, May 8, 2025 at 11:00am - 12:00pm
Meeting Room at Idabel Public Library
Program Type:
Discussion Groups, Health & Wellness, Workshop
Age Group:
Adults

OSU Extension Office is presented a series of Nutrition Program for Adults.

Library Branch: Idabel Public Library
Room: Meeting Room
Age Group: Adults
Program Type: Discussion Groups, Health & Wellness, Workshop
Event Details:

OSU Extension Office is presented a series of Nutrition Program for Adults.

This event is in the "Adults" group.

Stay Active & Independent for Life (SAIL)

Thursday, May 8, 2025 at 11:00am - 12:00pm
Community Room at Patrick Lynch Public Library (Poteau)
Program Type:
Health & Wellness, Mental and Physical Health
Age Group:
Adults
Physical Fitness:

Focus on components of your physical fitness: cardio-respiratory endurance, muscle strength, muscle endurance, flexibility and body composition and why they are important.

Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing performing exercise that improves strength ,balance and fitness is critical for staying active and reducing the risk of fal

Library Branch: Patrick Lynch Public Library (Poteau)
Room: Community Room
Age Group: Adults
Program Type: Health & Wellness, Mental and Physical Health
Event Details:

Physical Fitness

Focus on components of your physical fitness: cardio-respiratory endurance, muscle strength, muscle endurance, flexibility and body composition and why they are important.

Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing performing exercise that improves strength ,balance and fitness is critical for staying active and reducing the risk of fal

This event is in the "Adults" group.

Eat Healthy: Guide to Eating Healthy with Diabetes

Thursday, May 8, 2025 at 4:00pm - 5:00pm
Meeting Room at Idabel Public Library
Program Type:
Senior Care, Community Information, Healthy Eating, Health & Wellness, Mental and Physical Health, Workshop
Age Group:
Adults

The OSU Extension office will be at the library each Thursday in May to talk about Eating Healthy with Diabetes.  Come and join us and learn what you can eat while living with diabetes.  

Library Branch: Idabel Public Library
Room: Meeting Room
Age Group: Adults
Program Type: Senior Care, Community Information, Healthy Eating, Health & Wellness, Mental and Physical Health, Workshop
Event Details:

The OSU Extension office will be at the library each Thursday in May to talk about Eating Healthy with Diabetes.  Come and join us and learn what you can eat while living with diabetes.  

This event is in the "Adults" group.

SAIL Exercise

Friday, May 9, 2025 at 1:00pm - 2:00pm
Broken Bow Public Library
Program Type:
Senior Care, Health & Wellness, Mental and Physical Health
Age Group:
Adults

SAIL (Staying Active and Independent for Life), is a an exercise program developed by the OU Health Sciences Center to help promote long and active lives for individuals.

Library Branch: Broken Bow Public Library
Age Group: Adults
Program Type: Senior Care, Health & Wellness, Mental and Physical Health
Event Details:

SAIL (Staying Active and Independent for Life), is a an exercise program developed by the OU Health Sciences Center to help promote long and active lives for individuals.

This event is in the "Adults" group.

Tai Chi: Moving for Better Balance

Monday, May 12, 2025 at 11:00am - 12:00pm
Choctaw County Public Library (Hugo)
Program Type:
Health & Wellness, Mental and Physical Health
Age Group:
Adults

Classes led by OSU Extension.

 

Tai Chi: Moving for Better Balance is a 12 week class that teaches skills and good body alignment by using coordinated and flowing movements. 

Library Branch: Choctaw County Public Library (Hugo)
Age Group: Adults
Program Type: Health & Wellness, Mental and Physical Health
Event Details:

Classes led by OSU Extension.

 

Tai Chi: Moving for Better Balance is a 12 week class that teaches skills and good body alignment by using coordinated and flowing movements.