Week Calendar

Join us for an hour of moving and grooving with a little mingle in the middle.  Tuesday and Thursday are exercise days at the library.  Come on down to the library and join us.  Everyone is welcome and all ages are invited. 

Join us for an hour of moving and grooving with a little mingle in the middle.  Tuesday and Thursday are exercise days at the library.  Come on down to the library and join us.  Everyone is welcome and all ages are invited. 

Classes led by OSU Extension.

Tai Chi: Moving for Better Balance is a 12 week class that teaches skills and good body alignment by using coordinated and flowing movements. 

The walking book club offers a refreshing take on the traditional book club formula. Instead of being confined to a static environment, participants find inspiration in the changing landscapes around them.

Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing performing exercise that improves strength ,balance and fitness is critical for staying active and reducing the risk of fal

Classes led by OSU Extension.

Tai Chi: Moving for Better Balance is a 12 week class that teaches skills and good body alignment by using coordinated and flowing movements. 

Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing performing exercise that improves strength ,balance and fitness is critical for staying active and reducing the risk of fal

SAIL (Staying Active and Independent for Life), is a an exercise program developed by the OU Health Sciences Center to help promote long and active lives for individuals.  The program provides a combination of aerobic, balance, strength and s

SAIL (Staying Active and Independent for Life), is a an exercise program developed by the OU Health Sciences Center to help promote long and active lives for individuals.  The program provides a combination of aerobic, balance, strength and s

Sweating with the Oldies, originally SAIL (Staying Active and Independent for Life), is a an exercise program developed by the OU Health Sciences Center to help promote long and active lives for individuals.  The program provides a combinatio

Our Tai-Chi class is presented by the OU Health Sciences Center to help promote long and active lives for individuals.  The program provides a combination of movements that can be completed standing or seated.  Participants who regularly

Sweating with the Oldies, originally SAIL (Staying Active and Independent for Life), is a an exercise program developed by the OU Health Sciences Center to help promote long and active lives for individuals.  The program provides a combinatio

Our Tai-Chi class is presented by the OU Health Sciences Center to help promote long and active lives for individuals.  The program provides a combination of movements that can be completed standing or seated.  Participants who regularly

Sweating with the Oldies, originally SAIL (Staying Active and Independent for Life), is a an exercise program developed by the OU Health Sciences Center to help promote long and active lives for individuals.  The program provides a combinatio

The public library offers a dynamic senior fitness program, fostering health and community engagement. Tailored for seniors, it combines low-impact exercises, flexibility training, and social activities.

The public library offers a dynamic senior fitness program, fostering health and community engagement. Tailored for seniors, it combines low-impact exercises, flexibility training, and social activities.

This program is lead by OSU Extension.